15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Champs (#4019)
Finished
GUN TIME:  06:34:11
Place
113  OF 181
Male
40  OF 49
Relay
40  OF 49

Swim 00:44:02 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:38
Swim 00:44:02 00:44:02 141 37 37 2.58 / 23:10 07:34:39

T1 00:03:36 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:36 00:47:37 118 32 32 - / - 07:38:14

Cycle 04:04:06 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:26 00:51:03 133 42 42 22.77 / 02:38 07:41:40
Bike 19k 00:38:35 01:29:37 141 43 43 27.09 / 02:12 08:20:14
Bike 31.2k 00:27:52 01:57:28 151 46 46 26.79 / 02:14 08:48:06
Bike 43.6k 00:36:55 02:34:23 153 47 47 24.48 / 02:27 09:25:00
Bike 61.2k 00:47:12 03:21:34 157 48 48 23.85 / 02:30 10:12:11
Bike 77.2k 00:48:19 04:09:53 162 49 49 22.91 / 02:37 11:00:30
Bike 85.8k 00:29:36 04:39:29 165 49 49 22.2 / 02:42 11:30:06
Cycle 00:12:15 04:51:43 166 49 49 22.09 / 02:42 11:42:20

T2 00:03:50 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:50 04:55:33 161 47 47 - / - 11:46:10

Run 01:38:39 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:26 05:00:59 26 15 15 14.37 / 04:10 11:51:36
Run 2.5k 00:05:32 05:06:30 25 14 14 13.81 / 04:20 11:57:07
Run 4.7k 00:08:19 05:14:49 26 15 15 14.51 / 04:07 12:05:26
Run 6.9k 00:11:16 05:26:05 26 15 15 13.54 / 04:25 12:16:42
Run 9.1k 00:11:57 05:38:01 26 15 15 12.88 / 04:39 12:28:38
Run 10.5k 00:05:42 05:43:42 26 15 15 13.36 / 04:29 12:34:19
Run 12k 00:05:41 05:49:23 25 14 14 13.39 / 04:28 12:40:00
Run 13.2k 00:05:43 05:55:05 25 14 14 13.36 / 04:29 12:45:42
Run 15.4k 00:08:31 06:03:35 24 14 14 13.57 / 04:25 12:54:12
Run 17.7k 00:11:45 06:15:20 22 12 12 13.25 / 04:31 13:05:57
Run 20k 00:12:15 06:27:34 23 13 13 12.94 / 04:38 13:18:11
RunEnd 00:06:37 06:34:11 22 12 12 12.83 / 04:40 13:24:48