15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Do better (#4025)
Finished
GUN TIME:  04:39:54
Place
6  OF 181
Male
5  OF 49
Relay
5  OF 49

Swim 00:31:21 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:11
Swim 00:31:21 00:31:21 26 9 9 3.63 / 16:29 07:08:31

T1 00:02:10 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:10 00:33:31 7 4 4 - / - 07:10:41

Cycle 02:25:12 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:21 00:35:51 5 3 3 33.36 / 01:47 07:13:01
Bike 19k 00:26:56 01:02:47 8 4 4 38.88 / 01:32 07:39:57
Bike 31.2k 00:18:20 01:21:06 8 4 4 39.33 / 01:31 07:58:16
Bike 43.6k 00:22:11 01:43:17 8 4 4 37.46 / 01:36 08:20:27
Bike 61.2k 00:27:57 02:11:13 7 4 4 37.57 / 01:35 08:48:23
Bike 77.2k 00:26:59 02:38:12 7 4 4 37.17 / 01:36 09:15:22
Bike 85.8k 00:14:16 02:52:28 7 4 4 37.04 / 01:37 09:29:38
Cycle 00:06:15 02:58:42 7 4 4 37.14 / 01:36 09:35:52

T2 00:01:41 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:41 03:00:23 4 2 2 - / - 09:37:33

Run 01:39:31 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:20 03:05:43 20 12 12 14.65 / 04:05 09:42:53
Run 2.5k 00:05:27 03:11:09 21 12 12 14.04 / 04:16 09:48:19
Run 4.7k 00:08:20 03:19:28 22 13 13 14.65 / 04:05 09:56:39
Run 6.9k 00:11:09 03:30:37 24 14 14 13.67 / 04:23 10:07:47
Run 9.1k 00:11:33 03:42:09 22 13 13 13.1 / 04:34 10:19:19
Run 10.5k 00:05:50 03:47:58 22 13 13 13.53 / 04:26 10:25:08
Run 12k 00:05:42 03:53:40 22 13 13 13.53 / 04:25 10:30:50
Run 13.2k 00:05:54 03:59:33 23 13 13 13.44 / 04:27 10:36:43
Run 15.4k 00:08:51 04:08:24 23 13 13 13.57 / 04:25 10:45:34
Run 17.7k 00:11:56 04:20:20 24 13 13 13.22 / 04:32 10:57:30
Run 20k 00:12:17 04:32:36 25 14 14 12.91 / 04:38 11:09:46
RunEnd 00:07:19 04:39:54 27 16 16 12.72 / 04:42 11:17:04