15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Foh Shiz & Giggles (#4031)
Finished
GUN TIME:  06:15:40
Place
96  OF 181
Female
12  OF 35
Relay
12  OF 35

Swim 00:36:50 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:36
Swim 00:36:50 00:36:50 77 16 16 3.09 / 19:23 07:18:26

T1 00:02:44 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:44 00:39:33 38 8 8 - / - 07:21:09

Cycle 03:14:18 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:02:53 00:42:26 44 4 4 27.17 / 02:12 07:24:01
Bike 19k 00:36:03 01:18:28 102 12 12 29.25 / 02:03 08:00:03
Bike 31.2k 00:22:44 01:41:11 89 8 8 30.37 / 01:58 08:22:47
Bike 43.6k 00:30:23 02:11:33 92 8 8 28.41 / 02:06 08:53:09
Bike 61.2k 00:38:36 02:50:09 93 9 9 28.11 / 02:08 09:31:45
Bike 77.2k 00:35:40 03:25:49 88 10 10 27.87 / 02:09 10:07:24
Bike 85.8k 00:20:16 03:46:04 88 11 11 27.6 / 02:10 10:27:39
Cycle 00:07:47 03:53:51 86 11 11 27.76 / 02:09 10:35:26

T2 00:02:24 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:24 03:56:15 56 9 9 - / - 10:37:50

Run 02:19:26 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:30 04:02:44 93 11 11 12 / 04:59 10:44:20
Run 2.5k 00:06:54 04:09:38 100 13 13 11.29 / 05:18 10:51:14
Run 4.7k 00:10:29 04:20:07 105 15 15 11.71 / 05:07 11:01:42
Run 6.9k 00:14:49 04:34:56 111 15 15 10.68 / 05:36 11:16:31
Run 9.1k 00:17:04 04:51:59 119 17 17 9.81 / 06:06 11:33:35
Run 10.5k 00:07:21 04:59:20 118 17 17 10.2 / 05:52 11:40:55
Run 12k 00:07:51 05:07:11 120 18 18 10.16 / 05:54 11:48:46
Run 13.2k 00:08:05 05:15:15 121 18 18 10.06 / 05:57 11:56:51
Run 15.4k 00:12:16 05:27:31 120 18 18 10.11 / 05:55 12:09:06
Run 17.7k 00:20:32 05:48:02 130 20 20 9.45 / 06:20 12:29:38
Run 20k 00:17:55 06:05:57 129 20 20 9.18 / 06:32 12:47:32
RunEnd 00:09:44 06:15:40 129 20 20 9.07 / 06:36 12:57:16