15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Frawley Boys (#4034)
Finished
GUN TIME:  05:30:47
Place
43  OF 181
Male
20  OF 49
Relay
20  OF 49

Swim 00:36:48 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:13
Swim 00:36:48 00:36:48 76 21 21 3.09 / 19:21 07:30:00

T1 00:03:09 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:09 00:39:56 73 24 24 - / - 07:33:08

Cycle 02:57:20 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:48 00:42:44 30 14 14 27.92 / 02:08 07:35:56
Bike 19k 00:31:16 01:13:59 33 15 15 33.42 / 01:47 08:07:11
Bike 31.2k 00:21:17 01:35:16 34 14 14 33.83 / 01:46 08:28:28
Bike 43.6k 00:28:18 02:03:33 39 14 14 31.26 / 01:55 08:56:46
Bike 61.2k 00:35:33 02:39:05 44 17 17 30.81 / 01:56 09:32:18
Bike 77.2k 00:32:21 03:11:26 41 16 16 30.59 / 01:57 10:04:38
Bike 85.8k 00:17:57 03:29:22 42 16 16 30.38 / 01:58 10:22:35
Cycle 00:07:54 03:37:16 42 16 16 30.41 / 01:58 10:30:28

T2 00:02:42 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:42 03:39:57 88 33 33 - / - 10:33:10

Run 01:50:50 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:04 03:46:01 61 27 27 12.86 / 04:39 10:39:13
Run 2.5k 00:06:22 03:52:22 68 30 30 12.18 / 04:55 10:45:35
Run 4.7k 00:09:17 04:01:39 65 29 29 12.88 / 04:39 10:54:51
Run 6.9k 00:13:24 04:15:03 76 31 31 11.78 / 05:05 11:08:15
Run 9.1k 00:13:11 04:28:13 68 29 29 11.33 / 05:17 11:21:25
Run 10.5k 00:06:19 04:34:31 66 29 29 11.79 / 05:05 11:27:44
Run 12k 00:06:24 04:40:55 65 29 29 11.83 / 05:04 11:34:07
Run 13.2k 00:06:32 04:47:26 63 29 29 11.78 / 05:05 11:40:39
Run 15.4k 00:09:35 04:57:01 63 29 29 11.98 / 05:00 11:50:14
Run 17.7k 00:13:09 05:10:09 63 29 29 11.72 / 05:07 12:03:22
Run 20k 00:13:01 05:23:10 58 28 28 11.54 / 05:11 12:16:22
RunEnd 00:07:38 05:30:47 56 28 28 11.42 / 05:15 12:23:59