15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Red Legs (#4039)
Finished
GUN TIME:  05:10:32
Place
24  OF 181
Female
2  OF 35
Relay
2  OF 35

Swim 00:28:39 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:05
Swim 00:28:39 00:28:39 11 2 2 3.98 / 15:04 07:09:43

T1 00:02:17 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:17 00:30:55 9 1 1 - / - 07:11:59

Cycle 03:07:44 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:12 00:34:06 93 11 11 24.46 / 02:27 07:15:11
Bike 19k 00:34:24 01:08:30 85 7 7 30.28 / 01:58 07:49:34
Bike 31.2k 00:23:29 01:31:58 84 6 6 30.66 / 01:57 08:13:03
Bike 43.6k 00:29:11 02:01:09 81 7 7 28.97 / 02:04 08:42:13
Bike 61.2k 00:37:00 02:38:08 78 7 7 28.86 / 02:04 09:19:12
Bike 77.2k 00:34:05 03:12:13 69 6 6 28.73 / 02:05 09:53:17
Bike 85.8k 00:18:33 03:30:46 65 6 6 28.62 / 02:05 10:11:50
Cycle 00:07:54 03:38:39 64 6 6 28.73 / 02:05 10:19:43

T2 00:01:37 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:37 03:40:15 2 1 1 - / - 10:21:20

Run 01:30:17 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:04:38 03:44:53 8 1 1 16.84 / 03:33 10:25:58
Run 2.5k 00:04:51 03:49:43 8 1 1 15.97 / 03:45 10:30:48
Run 4.7k 00:07:32 03:57:15 11 1 1 16.45 / 03:38 10:38:19
Run 6.9k 00:10:34 04:07:49 12 1 1 15 / 03:59 10:48:53
Run 9.1k 00:10:42 04:18:30 12 1 1 14.3 / 04:11 10:59:34
Run 10.5k 00:05:17 04:23:46 12 1 1 14.79 / 04:03 11:04:51
Run 12k 00:05:15 04:29:01 12 1 1 14.79 / 04:03 11:10:05
Run 13.2k 00:05:24 04:34:24 12 1 1 14.69 / 04:05 11:15:29
Run 15.4k 00:08:02 04:42:26 12 1 1 14.85 / 04:02 11:23:30
Run 17.7k 00:10:47 04:53:12 12 1 1 14.49 / 04:08 11:34:17
Run 20k 00:11:02 05:04:14 12 1 1 14.18 / 04:13 11:45:19
RunEnd 00:06:18 05:10:32 12 1 1 14.02 / 04:16 11:51:36