15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Hard Hats and Homework (#4043)
Finished
GUN TIME:  06:15:35
Place
95  OF 181
Mixed
49  OF 97
Relay
49  OF 97

Swim 00:40:49 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:43
Swim 00:40:49 00:40:49 116 62 62 2.79 / 21:28 07:34:32

T1 00:02:48 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:48 00:43:37 46 19 19 - / - 07:37:20

Cycle 02:56:32 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:01 00:46:38 64 36 36 25.87 / 02:19 07:40:21
Bike 19k 00:33:51 01:20:29 74 41 41 30.88 / 01:56 08:14:11
Bike 31.2k 00:21:47 01:42:15 63 36 36 31.92 / 01:52 08:35:58
Bike 43.6k 00:26:47 02:09:02 50 28 28 30.6 / 01:57 09:02:44
Bike 61.2k 00:33:57 02:42:59 45 25 25 30.76 / 01:57 09:36:41
Bike 77.2k 00:32:50 03:15:48 44 25 25 30.45 / 01:58 10:09:31
Bike 85.8k 00:17:07 03:32:55 40 22 22 30.41 / 01:58 10:26:37
Cycle 00:07:15 03:40:09 40 22 22 30.55 / 01:57 10:33:52

T2 00:02:17 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:17 03:42:26 44 22 22 - / - 10:36:08

Run 02:33:10 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:43 03:50:08 151 76 76 10.12 / 05:55 10:43:50
Run 2.5k 00:08:07 03:58:14 153 78 78 9.56 / 06:16 10:51:57
Run 4.7k 00:11:50 04:10:04 149 74 74 10.11 / 05:55 11:03:46
Run 6.9k 00:16:45 04:26:48 146 72 72 9.31 / 06:26 11:20:31
Run 9.1k 00:18:04 04:44:52 147 73 73 8.76 / 06:50 11:38:34
Run 10.5k 00:08:12 04:53:03 147 73 73 9.11 / 06:34 11:46:46
Run 12k 00:08:32 05:01:35 144 72 72 9.11 / 06:35 11:55:17
Run 13.2k 00:08:50 05:10:25 144 72 72 9.04 / 06:38 12:04:07
Run 15.4k 00:12:44 05:23:08 143 72 72 9.16 / 06:32 12:16:51
Run 17.7k 00:19:46 05:42:54 144 72 72 8.77 / 06:50 12:36:36
Run 20k 00:22:32 06:05:25 148 74 74 8.32 / 07:12 12:59:08
RunEnd 00:10:11 06:15:35 148 74 74 8.26 / 07:15 13:09:18