15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM Laker Ladies (#4056)
Finished
GUN TIME:  05:21:53
Place
34  OF 181
Female
5  OF 35
Relay
5  OF 35

Swim 00:35:41 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:22
Swim 00:35:41 00:35:41 62 14 14 3.19 / 18:46 07:23:03

T1 00:02:48 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:48 00:38:29 45 9 9 - / - 07:25:50

Cycle 02:47:32 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:02:53 00:41:21 43 3 3 27.17 / 02:12 07:28:42
Bike 19k 00:30:53 01:12:13 27 2 2 33.72 / 01:46 07:59:34
Bike 31.2k 00:21:06 01:33:19 28 2 2 34.13 / 01:45 08:20:40
Bike 43.6k 00:25:14 01:58:32 27 2 2 32.65 / 01:50 08:45:53
Bike 61.2k 00:33:03 02:31:35 27 2 2 32.46 / 01:50 09:18:56
Bike 77.2k 00:31:03 03:02:38 27 2 2 32.15 / 01:51 09:49:59
Bike 85.8k 00:16:30 03:19:07 25 2 2 32.04 / 01:52 10:06:28
Cycle 00:06:54 03:26:00 24 2 2 32.19 / 01:51 10:13:21

T2 00:02:51 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:51 03:28:51 101 15 15 - / - 10:16:12

Run 01:53:03 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:36 03:35:26 100 14 14 11.82 / 05:04 10:22:47
Run 2.5k 00:06:26 03:41:52 89 10 10 11.61 / 05:09 10:29:13
Run 4.7k 00:09:33 03:51:24 82 10 10 12.39 / 04:50 10:38:45
Run 6.9k 00:12:53 04:04:16 79 10 10 11.66 / 05:08 10:51:37
Run 9.1k 00:13:16 04:17:32 75 10 10 11.23 / 05:20 11:04:53
Run 10.5k 00:06:33 04:24:04 73 10 10 11.65 / 05:08 11:11:25
Run 12k 00:06:30 04:30:33 72 10 10 11.68 / 05:08 11:17:54
Run 13.2k 00:06:35 04:37:07 72 10 10 11.65 / 05:08 11:24:28
Run 15.4k 00:09:51 04:46:58 69 10 10 11.82 / 05:04 11:34:19
Run 17.7k 00:13:05 05:00:02 65 9 9 11.59 / 05:10 11:47:23
Run 20k 00:13:53 05:13:55 66 9 9 11.33 / 05:17 12:01:16
RunEnd 00:07:59 05:21:53 64 9 9 11.19 / 05:21 12:09:14