15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM More Cowbell (#4063)
Finished
GUN TIME:  06:45:31
Place
129  OF 181
Male
45  OF 49
Relay
45  OF 49

Swim 00:45:53 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:02:13
Swim 00:45:53 00:45:53 152 41 41 2.48 / 24:08 07:48:06

T1 00:04:32 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:32 00:50:24 163 43 43 - / - 07:52:37

Cycle 03:48:19 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:41 00:54:05 153 47 47 21.22 / 02:49 07:56:18
Bike 19k 00:39:22 01:33:27 151 46 46 26.44 / 02:16 08:35:39
Bike 31.2k 00:25:34 01:59:00 144 44 44 27.29 / 02:11 09:01:12
Bike 43.6k 00:35:36 02:34:35 148 45 45 25.09 / 02:23 09:36:47
Bike 61.2k 00:46:33 03:21:08 149 46 46 24.36 / 02:27 10:23:20
Bike 77.2k 00:42:40 04:03:47 150 46 46 23.96 / 02:30 11:05:59
Bike 85.8k 00:24:26 04:28:12 149 46 46 23.63 / 02:32 11:30:24
Cycle 00:10:31 04:38:43 151 46 46 23.62 / 02:32 11:40:55

T2 00:03:32 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:32 04:42:14 149 43 43 - / - 11:44:27

Run 02:03:18 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:09 04:49:22 126 46 46 10.93 / 05:29 11:51:35
Run 2.5k 00:07:08 04:56:30 121 46 46 10.6 / 05:39 11:58:42
Run 4.7k 00:10:20 05:06:49 113 43 43 11.37 / 05:16 12:09:02
Run 6.9k 00:13:49 05:20:37 106 41 41 10.77 / 05:34 12:22:50
Run 9.1k 00:14:28 05:35:05 104 40 40 10.35 / 05:47 12:37:17
Run 10.5k 00:07:11 05:42:15 104 40 40 10.72 / 05:35 12:44:28
Run 12k 00:07:13 05:49:28 102 38 38 10.72 / 05:35 12:51:40
Run 13.2k 00:07:20 05:56:47 100 38 38 10.67 / 05:37 12:59:00
Run 15.4k 00:10:42 06:07:28 98 37 37 10.83 / 05:32 13:09:41
Run 17.7k 00:14:45 06:22:13 98 37 37 10.57 / 05:40 13:24:25
Run 20k 00:14:41 06:36:54 95 37 37 10.38 / 05:46 13:39:06
RunEnd 00:08:38 06:45:31 94 37 37 10.26 / 05:50 13:47:44