15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Ruuusters (#4075)
Finished
GUN TIME:  05:21:53
Place
33  OF 181
Male
14  OF 49
Relay
14  OF 49

Swim 00:37:30 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:25
Swim 00:37:30 00:37:30 83 23 23 3.04 / 19:43 07:14:54

T1 00:02:43 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:43 00:40:12 37 16 16 - / - 07:17:37

Cycle 02:57:29 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:38 00:42:50 16 10 10 29.68 / 02:01 07:20:15
Bike 19k 00:30:04 01:12:53 17 7 7 34.82 / 01:43 07:50:18
Bike 31.2k 00:27:24 01:40:17 74 28 28 31.16 / 01:55 08:17:41
Bike 43.6k 00:28:49 02:09:06 73 27 27 29.41 / 02:02 08:46:30
Bike 61.2k 00:32:58 02:42:03 53 20 20 30.13 / 01:59 09:19:28
Bike 77.2k 00:31:26 03:13:29 46 17 17 30.23 / 01:59 09:50:54
Bike 85.8k 00:17:04 03:30:32 45 17 17 30.22 / 01:59 10:07:57
Cycle 00:07:10 03:37:41 43 17 17 30.39 / 01:58 10:15:06

T2 00:02:06 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:06 03:39:47 27 11 11 - / - 10:17:11

Run 01:42:07 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:51 03:45:38 46 24 24 13.33 / 04:29 10:23:02
Run 2.5k 00:06:00 03:51:37 43 24 24 12.76 / 04:41 10:29:02
Run 4.7k 00:08:54 04:00:30 43 25 25 13.48 / 04:26 10:37:55
Run 6.9k 00:11:59 04:12:29 43 24 24 12.64 / 04:44 10:49:54
Run 9.1k 00:12:12 04:24:40 41 23 23 12.19 / 04:55 11:02:05
Run 10.5k 00:06:00 04:30:39 40 23 23 12.65 / 04:44 11:08:04
Run 12k 00:05:52 04:36:31 38 22 22 12.71 / 04:43 11:13:56
Run 13.2k 00:06:07 04:42:37 39 22 22 12.66 / 04:44 11:20:02
Run 15.4k 00:08:43 04:51:19 39 22 22 12.9 / 04:38 11:28:44
Run 17.7k 00:11:45 05:03:04 38 21 21 12.69 / 04:43 11:40:29
Run 20k 00:11:57 05:15:01 35 20 20 12.5 / 04:47 11:52:26
RunEnd 00:06:53 05:21:53 33 19 19 12.39 / 04:50 11:59:18