15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Ry Tri (#4076)
Finished
GUN TIME:  05:23:13
Place
36  OF 181
Male
16  OF 49
Relay
16  OF 49

Swim 00:40:01 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:36
Swim 00:40:01 00:40:01 109 27 27 2.84 / 21:03 07:22:36

T1 00:02:35 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:35 00:42:35 28 13 13 - / - 07:25:11

Cycle 02:51:35 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:00 00:45:35 62 23 23 26.07 / 02:18 07:28:10
Bike 19k 00:32:01 01:17:35 45 20 20 32.52 / 01:50 08:00:11
Bike 31.2k 00:21:58 01:39:32 45 18 18 32.87 / 01:49 08:22:08
Bike 43.6k 00:26:51 02:06:23 40 15 15 31.2 / 01:55 08:48:58
Bike 61.2k 00:32:51 02:39:13 35 13 13 31.48 / 01:54 09:21:48
Bike 77.2k 00:30:34 03:09:47 32 12 12 31.49 / 01:54 09:52:22
Bike 85.8k 00:17:08 03:26:54 31 12 12 31.33 / 01:54 10:09:29
Cycle 00:07:17 03:34:10 30 12 12 31.43 / 01:54 10:16:46

T2 00:02:18 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:18 03:36:27 45 17 17 - / - 10:19:03

Run 01:46:46 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:12 03:42:38 72 31 31 12.61 / 04:45 10:25:14
Run 2.5k 00:06:19 03:48:57 71 31 31 12.09 / 04:57 10:31:33
Run 4.7k 00:09:28 03:58:25 71 31 31 12.73 / 04:42 10:41:00
Run 6.9k 00:12:35 04:10:59 66 29 29 11.97 / 05:00 10:53:35
Run 9.1k 00:12:53 04:23:52 62 28 28 11.54 / 05:11 11:06:27
Run 10.5k 00:06:24 04:30:15 62 28 28 11.96 / 05:00 11:12:51
Run 12k 00:06:18 04:36:33 62 28 28 12 / 04:59 11:19:08
Run 13.2k 00:06:14 04:42:46 59 28 28 11.99 / 05:00 11:25:22
Run 15.4k 00:09:06 04:51:52 54 28 28 12.24 / 04:53 11:34:27
Run 17.7k 00:11:59 05:03:50 51 27 27 12.09 / 04:57 11:46:26
Run 20k 00:12:21 05:16:11 49 26 26 11.94 / 05:01 11:58:46
RunEnd 00:07:03 05:23:13 48 26 26 11.85 / 05:03 12:05:48