15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM Ryan Sisters (#4077)
Finished
GUN TIME:  06:25:11
Place
106  OF 181
Female
14  OF 35
Relay
14  OF 35

Swim 00:38:33 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:31
Swim 00:38:33 00:38:33 97 20 20 2.95 / 20:16 07:21:03

T1 00:02:25 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:25 00:40:57 14 3 3 - / - 07:23:27

Cycle 03:25:35 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:21 00:44:17 119 17 17 23.37 / 02:33 07:26:47
Bike 19k 00:35:46 01:20:03 105 14 14 29.1 / 02:03 08:02:33
Bike 31.2k 00:24:51 01:44:53 111 15 15 29.27 / 02:02 08:27:23
Bike 43.6k 00:31:16 02:16:09 108 14 14 27.46 / 02:11 08:58:39
Bike 61.2k 00:40:33 02:56:41 112 15 15 27.05 / 02:13 09:39:12
Bike 77.2k 00:39:26 03:36:06 111 16 16 26.46 / 02:16 10:18:37
Bike 85.8k 00:21:13 03:57:19 111 16 16 26.21 / 02:17 10:39:50
Cycle 00:09:13 04:06:31 110 16 16 26.23 / 02:17 10:49:02

T2 00:02:17 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:17 04:08:48 43 6 6 - / - 10:51:18

Run 02:16:24 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:08 04:15:55 125 19 19 10.94 / 05:28 10:58:25
Run 2.5k 00:07:21 04:23:15 126 19 19 10.45 / 05:44 11:05:46
Run 4.7k 00:10:47 04:34:01 124 19 19 11.08 / 05:24 11:16:32
Run 6.9k 00:14:43 04:48:44 123 19 19 10.35 / 05:47 11:31:14
Run 9.1k 00:16:00 05:04:43 120 18 18 9.78 / 06:07 11:47:13
Run 10.5k 00:07:58 05:12:40 126 19 19 10.07 / 05:57 11:55:10
Run 12k 00:07:50 05:20:29 125 19 19 10.05 / 05:57 12:03:00
Run 13.2k 00:07:58 05:28:27 124 19 19 9.98 / 06:00 12:10:57
Run 15.4k 00:12:09 05:40:35 124 19 19 10.05 / 05:57 12:23:06
Run 17.7k 00:16:46 05:57:21 120 18 18 9.73 / 06:09 12:39:51
Run 20k 00:17:31 06:14:51 122 18 18 9.44 / 06:21 12:57:21
RunEnd 00:10:21 06:25:11 122 18 18 9.28 / 06:27 13:07:42