15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Slay and Play (#4087)
Finished
GUN TIME:  08:01:04
Place
174  OF 181
Female
33  OF 35
Relay
33  OF 35

Swim 00:41:10 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:58
Swim 00:41:10 00:41:10 118 27 27 2.77 / 21:39 07:40:07

T1 00:03:22 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:22 00:44:31 99 20 20 - / - 07:43:28

Cycle 05:04:55 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:43 00:48:13 157 27 27 21.01 / 02:51 07:47:11
Bike 19k 00:53:51 01:42:04 179 34 34 19.77 / 03:02 08:41:02
Bike 31.2k 00:36:12 02:18:16 179 34 34 19.96 / 03:00 09:17:13
Bike 43.6k 00:44:17 03:02:33 179 34 34 18.93 / 03:10 10:01:30
Bike 61.2k 01:00:00 04:02:33 179 34 34 18.54 / 03:14 11:01:30
Bike 77.2k 00:59:56 05:02:28 179 34 34 17.96 / 03:20 12:01:25
Bike 85.8k 00:33:28 05:35:55 179 34 34 17.66 / 03:23 12:34:52
Cycle 00:13:31 05:49:25 180 34 34 17.69 / 03:23 12:48:23

T2 00:03:08 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:08 05:52:33 127 20 20 - / - 12:51:30

Run 02:08:32 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:09 05:59:41 127 20 20 10.91 / 05:29 12:58:39
Run 2.5k 00:07:18 06:06:59 124 18 18 10.47 / 05:43 13:05:57
Run 4.7k 00:10:44 06:17:42 122 18 18 11.11 / 05:23 13:16:40
Run 6.9k 00:14:32 06:32:14 117 16 16 10.41 / 05:45 13:31:12
Run 9.1k 00:15:17 06:47:31 116 16 16 9.95 / 06:01 13:46:29
Run 10.5k 00:07:24 06:54:55 117 16 16 10.32 / 05:48 13:53:52
Run 12k 00:07:32 07:02:26 117 16 16 10.31 / 05:48 14:01:24
Run 13.2k 00:07:36 07:10:02 116 16 16 10.26 / 05:50 14:08:59
Run 15.4k 00:11:06 07:21:07 113 17 17 10.42 / 05:45 14:20:05
Run 17.7k 00:14:52 07:35:58 109 17 17 10.22 / 05:52 14:34:56
Run 20k 00:15:54 07:51:52 107 16 16 9.98 / 06:00 14:50:50
RunEnd 00:09:12 08:01:04 107 16 16 9.85 / 06:05 15:00:01