15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Stop talking and just do it! (#4090)
Finished
GUN TIME:  06:08:18
Place
84  OF 181
Male
32  OF 49
Relay
32  OF 49

Swim 00:41:24 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:12
Swim 00:41:24 00:41:24 121 30 30 2.75 / 21:47 07:35:36

T1 00:08:58 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:08:58 00:50:22 176 47 47 - / - 07:44:34

Cycle 03:36:02 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:29 00:53:51 140 45 45 22.39 / 02:40 07:48:02
Bike 19k 00:39:09 01:32:59 146 45 45 26.7 / 02:14 08:27:11
Bike 31.2k 00:25:51 01:58:50 143 43 43 27.34 / 02:11 08:53:02
Bike 43.6k 00:33:58 02:32:48 138 43 43 25.52 / 02:21 09:26:59
Bike 61.2k 00:42:31 03:15:18 134 43 43 25.33 / 02:22 10:09:30
Bike 77.2k 00:39:31 03:54:49 131 41 41 25.12 / 02:23 10:49:00
Bike 85.8k 00:22:30 04:17:19 130 40 40 24.87 / 02:24 11:11:30
Cycle 00:09:06 04:26:24 130 41 41 24.96 / 02:24 11:20:35

T2 00:02:45 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:45 04:29:08 91 35 35 - / - 11:23:19

Run 01:39:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:57 04:35:05 50 25 25 13.12 / 04:34 11:29:16
Run 2.5k 00:05:56 04:41:00 46 25 25 12.74 / 04:42 11:35:11
Run 4.7k 00:08:38 04:49:37 40 23 23 13.65 / 04:23 11:43:48
Run 6.9k 00:11:17 05:00:54 34 20 20 13.01 / 04:36 11:55:05
Run 9.1k 00:11:44 05:12:37 34 20 20 12.58 / 04:46 12:06:48
Run 10.5k 00:05:49 05:18:26 34 20 20 13.06 / 04:35 12:12:37
Run 12k 00:05:50 05:24:15 31 19 19 13.08 / 04:35 12:18:26
Run 13.2k 00:05:51 05:30:06 31 19 19 13.05 / 04:35 12:24:17
Run 15.4k 00:08:36 05:38:41 31 19 19 13.27 / 04:31 12:32:52
Run 17.7k 00:11:23 05:50:03 29 17 17 13.06 / 04:35 12:44:15
Run 20k 00:11:33 06:01:35 27 15 15 12.88 / 04:39 12:55:47
RunEnd 00:06:43 06:08:18 24 14 14 12.76 / 04:41 13:02:30