15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM Dad bod squad (#4094)
Finished
GUN TIME:  05:20:01
Place
31  OF 181
Male
13  OF 49
Relay
13  OF 49

Swim 00:32:34 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:56
Swim 00:32:34 00:32:34 37 12 12 3.5 / 17:08 07:09:29

T1 00:02:42 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:42 00:35:15 33 14 14 - / - 07:12:10

Cycle 02:49:32 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:47 00:38:02 28 13 13 28.03 / 02:08 07:14:57
Bike 19k 00:30:32 01:08:34 23 9 9 34.16 / 01:45 07:45:29
Bike 31.2k 00:20:21 01:28:55 22 8 8 34.88 / 01:43 08:05:50
Bike 43.6k 00:25:27 01:54:22 23 9 9 33.04 / 01:48 08:31:17
Bike 61.2k 00:33:04 02:27:26 24 9 9 32.73 / 01:49 09:04:21
Bike 77.2k 00:32:31 02:59:56 28 10 10 32.03 / 01:52 09:36:51
Bike 85.8k 00:17:39 03:17:35 28 10 10 31.71 / 01:53 09:54:30
Cycle 00:07:13 03:24:47 28 10 10 31.81 / 01:53 10:01:42

T2 00:02:08 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:08 03:26:55 32 12 12 - / - 10:03:50

Run 01:53:06 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:22 03:33:16 82 34 34 12.27 / 04:53 10:10:11
Run 2.5k 00:06:28 03:39:43 81 33 33 11.8 / 05:04 10:16:38
Run 4.7k 00:09:44 03:49:26 80 34 34 12.41 / 04:50 10:26:22
Run 6.9k 00:13:01 04:02:27 84 34 34 11.63 / 05:09 10:39:22
Run 9.1k 00:13:17 04:15:44 79 32 32 11.2 / 05:21 10:52:39
Run 10.5k 00:06:36 04:22:19 74 30 30 11.62 / 05:09 10:59:14
Run 12k 00:06:35 04:28:54 74 30 30 11.63 / 05:09 11:05:49
Run 13.2k 00:06:25 04:35:18 73 30 30 11.63 / 05:09 11:12:13
Run 15.4k 00:09:53 04:45:11 71 30 30 11.79 / 05:05 11:22:06
Run 17.7k 00:13:24 04:58:34 69 30 30 11.53 / 05:12 11:35:29
Run 20k 00:13:41 05:12:14 68 30 30 11.3 / 05:18 11:49:09
RunEnd 00:07:48 05:20:01 65 29 29 11.19 / 05:21 11:56:56