15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM 3 thirds make a half (#4109)
Finished
GUN TIME:  05:19:17
Place
30  OF 181
Female
4  OF 35
Relay
4  OF 35

Swim 00:31:51 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:13
Swim 00:31:51 00:31:51 30 8 8 3.58 / 16:45 07:30:03

T1 00:02:34 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:34 00:34:24 27 5 5 - / - 07:32:37

Cycle 02:55:28 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:03 00:37:27 70 7 7 25.64 / 02:20 07:35:39
Bike 19k 00:32:20 01:09:46 50 3 3 32.18 / 01:51 08:07:58
Bike 31.2k 00:21:54 01:31:39 47 3 3 32.69 / 01:50 08:29:52
Bike 43.6k 00:26:22 01:58:01 38 3 3 31.26 / 01:55 08:56:13
Bike 61.2k 00:34:14 02:32:14 38 3 3 31.16 / 01:55 09:30:26
Bike 77.2k 00:32:51 03:05:05 38 3 3 30.76 / 01:57 10:03:17
Bike 85.8k 00:17:26 03:22:30 36 3 3 30.62 / 01:57 10:20:42
Cycle 00:07:22 03:29:52 34 3 3 30.74 / 01:57 10:28:04

T2 00:02:12 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:12 03:32:04 35 3 3 - / - 10:30:16

Run 01:47:13 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:05:58 03:38:02 52 5 5 13.07 / 04:35 10:36:14
Run 2.5k 00:06:09 03:44:11 57 6 6 12.48 / 04:48 10:42:23
Run 4.7k 00:09:08 03:53:18 57 6 6 13.16 / 04:33 10:51:30
Run 6.9k 00:12:22 04:05:40 57 6 6 12.3 / 04:52 11:03:52
Run 9.1k 00:12:38 04:18:17 55 5 5 11.83 / 05:04 11:16:29
Run 10.5k 00:06:17 04:24:34 54 6 6 12.26 / 04:53 11:22:46
Run 12k 00:06:06 04:30:40 51 5 5 12.3 / 04:52 11:28:52
Run 13.2k 00:06:14 04:36:54 49 5 5 12.27 / 04:53 11:35:06
Run 15.4k 00:09:15 04:46:08 49 5 5 12.46 / 04:48 11:44:20
Run 17.7k 00:12:29 04:58:37 49 5 5 12.21 / 04:54 11:56:49
Run 20k 00:12:41 05:11:17 48 4 4 12 / 04:59 12:09:30
RunEnd 00:08:00 05:19:17 49 4 4 11.8 / 05:04 12:17:29