15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM Triple J (#4112)
Finished
GUN TIME:  06:57:24
Place
146  OF 181
Male
48  OF 49
Relay
48  OF 49

Swim 00:50:03 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:08
Swim 00:50:03 00:50:03 169 47 47 2.27 / 26:20 07:50:10

T1 00:04:34 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:34 00:54:37 166 44 44 - / - 07:54:44

Cycle 03:59:01 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:51 00:58:27 162 48 48 20.29 / 02:57 07:58:35
Bike 19k 00:41:37 01:40:04 166 49 49 25.03 / 02:23 08:40:11
Bike 31.2k 00:27:43 02:07:47 161 49 49 25.58 / 02:20 09:07:54
Bike 43.6k 00:37:51 02:45:38 162 49 49 23.54 / 02:32 09:45:45
Bike 61.2k 00:44:28 03:30:05 158 49 49 23.61 / 02:32 10:30:12
Bike 77.2k 00:45:20 04:15:24 160 48 48 23.08 / 02:35 11:15:32
Bike 85.8k 00:26:43 04:42:07 161 48 48 22.62 / 02:39 11:42:14
Cycle 00:11:31 04:53:37 163 48 48 22.56 / 02:39 11:53:45

T2 00:03:36 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:36 04:57:13 151 45 45 - / - 11:57:20

Run 02:00:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:09 05:03:22 69 30 30 12.69 / 04:43 12:03:29
Run 2.5k 00:06:15 05:09:36 67 29 29 12.2 / 04:54 12:09:43
Run 4.7k 00:09:29 05:19:04 69 30 30 12.79 / 04:41 12:19:11
Run 6.9k 00:12:34 05:31:37 64 28 28 12.01 / 04:59 12:31:45
Run 9.1k 00:13:55 05:45:31 70 30 30 11.32 / 05:17 12:45:39
Run 10.5k 00:07:15 05:52:45 76 31 31 11.59 / 05:10 12:52:53
Run 12k 00:07:12 05:59:57 81 32 32 11.49 / 05:13 13:00:04
Run 13.2k 00:07:17 06:07:14 83 33 33 11.36 / 05:16 13:07:21
Run 15.4k 00:10:57 06:18:10 85 34 34 11.4 / 05:15 13:18:18
Run 17.7k 00:15:10 06:33:19 87 35 35 11 / 05:27 13:33:27
Run 20k 00:15:34 06:48:53 86 36 36 10.66 / 05:37 13:49:00
RunEnd 00:08:31 06:57:24 85 35 35 10.53 / 05:41 13:57:31