15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM GM STRYDOM (#4116)
Finished
GUN TIME:  06:15:14
Place
91  OF 181
Mixed
47  OF 97
Relay
47  OF 97

Swim 00:39:34 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:53
Swim 00:39:34 00:39:34 106 58 58 2.88 / 20:49 07:32:27

T1 00:02:59 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:59 00:42:33 63 30 30 - / - 07:35:26

Cycle 03:25:18 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:03 00:45:36 71 40 40 25.62 / 02:20 07:38:28
Bike 19k 00:35:55 01:21:30 103 58 58 29.22 / 02:03 08:14:22
Bike 31.2k 00:24:16 01:45:46 103 60 60 29.61 / 02:01 08:38:38
Bike 43.6k 00:32:56 02:18:41 111 63 63 27.19 / 02:12 09:11:34
Bike 61.2k 00:38:46 02:57:27 107 59 59 27.22 / 02:12 09:50:19
Bike 77.2k 00:39:44 03:37:10 110 59 59 26.54 / 02:15 10:30:02
Bike 85.8k 00:21:04 03:58:14 109 58 58 26.3 / 02:16 10:51:06
Cycle 00:09:38 04:07:51 109 57 57 26.27 / 02:17 11:00:43

T2 00:03:55 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:55 04:11:46 164 89 89 - / - 11:04:38

Run 02:03:28 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:45 04:18:31 107 52 52 11.55 / 05:11 11:11:23
Run 2.5k 00:06:57 04:25:28 108 52 52 11.03 / 05:26 11:18:20
Run 4.7k 00:10:16 04:35:43 107 51 51 11.66 / 05:08 11:28:36
Run 6.9k 00:13:41 04:49:24 102 50 50 10.98 / 05:27 11:42:16
Run 9.1k 00:14:25 05:03:48 98 47 47 10.51 / 05:42 11:56:40
Run 10.5k 00:07:01 05:10:48 97 47 47 10.9 / 05:30 12:03:41
Run 12k 00:07:12 05:18:00 97 47 47 10.88 / 05:30 12:10:52
Run 13.2k 00:07:16 05:25:15 96 47 47 10.82 / 05:32 12:18:08
Run 15.4k 00:10:50 05:36:05 96 47 47 10.95 / 05:28 12:28:57
Run 17.7k 00:14:51 05:50:55 96 47 47 10.66 / 05:37 12:43:48
Run 20k 00:15:30 06:06:25 94 46 46 10.38 / 05:46 12:59:17
RunEnd 00:08:49 06:15:14 95 46 46 10.25 / 05:51 13:08:06