15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Keep on Chooglin (#4118)
Finished
GUN TIME:  05:45:24
Place
62  OF 181
Male
25  OF 49
Relay
25  OF 49

Swim 00:25:57 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:20
Swim 00:25:57 00:25:57 4 4 4 4.39 / 13:39 07:01:16

T1 00:02:23 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:23 00:28:19 13 6 6 - / - 07:03:39

Cycle 03:35:15 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:52 00:31:10 40 18 18 27.34 / 02:11 07:06:30
Bike 19k 00:31:02 01:02:12 30 13 13 33.6 / 01:47 07:37:31
Bike 31.2k 00:21:08 01:23:19 30 12 12 34.03 / 01:45 07:58:39
Bike 43.6k 00:45:09 02:08:27 127 40 40 26.1 / 02:17 08:43:47
Bike 61.2k 00:44:03 02:52:30 132 42 42 25.46 / 02:21 09:27:49
Bike 77.2k 00:44:59 03:37:28 138 43 43 24.5 / 02:26 10:12:48
Bike 85.8k 00:18:44 03:56:12 132 42 42 24.76 / 02:25 10:31:31
Cycle 00:07:22 04:03:33 127 40 40 25.06 / 02:23 10:38:53

T2 00:02:25 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:25 04:05:58 60 25 25 - / - 10:41:17

Run 01:39:27 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:43 04:11:41 37 21 21 13.65 / 04:23 10:47:00
Run 2.5k 00:05:41 04:17:21 33 19 19 13.27 / 04:31 10:52:41
Run 4.7k 00:08:25 04:25:46 32 19 19 14.11 / 04:15 11:01:06
Run 6.9k 00:11:28 04:37:13 32 18 18 13.22 / 04:32 11:12:33
Run 9.1k 00:11:44 04:48:57 30 18 18 12.72 / 04:42 11:24:17
Run 10.5k 00:05:44 04:54:40 29 17 17 13.21 / 04:32 11:30:00
Run 12k 00:05:47 05:00:27 29 17 17 13.23 / 04:31 11:35:46
Run 13.2k 00:05:46 05:06:12 29 17 17 13.2 / 04:32 11:41:31
Run 15.4k 00:08:45 05:14:56 28 16 16 13.38 / 04:28 11:50:16
Run 17.7k 00:11:44 05:26:40 28 16 16 13.09 / 04:34 12:01:59
Run 20k 00:11:53 05:38:33 28 16 16 12.86 / 04:39 12:13:52
RunEnd 00:06:52 05:45:24 26 15 15 12.73 / 04:42 12:20:44