15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Team Shindig (#4131)
Finished
GUN TIME:  06:30:34
Place
111  OF 181
Male
39  OF 49
Relay
39  OF 49

Swim 00:49:23 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:32
Swim 00:49:23 00:49:23 166 46 46 2.3 / 25:59 07:45:55

T1 00:03:57 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:57 00:53:19 144 37 37 - / - 07:49:51

Cycle 03:16:49 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:18 00:56:37 113 37 37 23.69 / 02:31 07:53:09
Bike 19k 00:36:50 01:33:27 120 37 37 28.36 / 02:06 08:29:59
Bike 31.2k 00:26:31 01:59:58 129 40 40 28.09 / 02:08 08:56:30
Bike 43.6k 00:30:04 02:30:01 115 36 36 27.03 / 02:13 09:26:33
Bike 61.2k 00:37:26 03:07:26 103 34 34 27.37 / 02:11 10:03:58
Bike 77.2k 00:34:52 03:42:17 95 34 34 27.43 / 02:11 10:38:49
Bike 85.8k 00:19:20 04:01:37 93 33 33 27.34 / 02:11 10:58:08
Cycle 00:08:32 04:10:08 93 33 33 27.4 / 02:11 11:06:40

T2 00:06:44 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:06:44 04:16:52 178 49 49 - / - 11:13:24

Run 02:13:43 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:37 04:23:29 101 38 38 11.8 / 05:05 11:20:01
Run 2.5k 00:06:52 04:30:20 102 40 40 11.22 / 05:20 11:26:52
Run 4.7k 00:10:22 04:40:42 103 40 40 11.73 / 05:06 11:37:13
Run 6.9k 00:14:37 04:55:18 107 42 42 10.75 / 05:34 11:51:50
Run 9.1k 00:14:57 05:10:14 107 42 42 10.25 / 05:51 12:06:46
Run 10.5k 00:07:14 05:17:28 107 42 42 10.62 / 05:38 12:14:00
Run 12k 00:07:38 05:25:05 108 42 42 10.57 / 05:40 12:21:37
Run 13.2k 00:07:36 05:32:41 107 41 41 10.49 / 05:43 12:29:13
Run 15.4k 00:11:28 05:44:08 106 40 40 10.58 / 05:40 12:40:40
Run 17.7k 00:16:55 06:01:02 110 39 39 10.14 / 05:54 12:57:34
Run 20k 00:19:13 06:20:15 115 39 39 9.65 / 06:12 13:16:47
RunEnd 00:10:19 06:30:34 115 39 39 9.46 / 06:20 13:27:06