15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM The Ablators (#4140)
Finished
GUN TIME:  06:04:33
Place
80  OF 181
Male
30  OF 49
Relay
30  OF 49

Swim 00:37:22 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:38
Swim 00:37:22 00:37:22 81 22 22 3.05 / 19:39 07:26:59

T1 00:10:02 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:10:02 00:47:23 178 48 48 - / - 07:37:00

Cycle 03:14:42 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:21 00:50:44 121 39 39 23.33 / 02:34 07:40:21
Bike 19k 00:35:20 01:26:03 97 32 32 29.43 / 02:02 08:15:40
Bike 31.2k 00:24:32 01:50:34 101 32 32 29.62 / 02:01 08:40:11
Bike 43.6k 00:29:55 02:20:29 97 31 31 28.08 / 02:08 09:10:06
Bike 61.2k 00:38:57 02:59:25 99 33 33 27.8 / 02:09 09:49:03
Bike 77.2k 00:35:24 03:34:48 92 32 32 27.68 / 02:10 10:24:26
Bike 85.8k 00:18:51 03:53:39 87 31 31 27.63 / 02:10 10:43:16
Cycle 00:08:26 04:02:05 88 31 31 27.7 / 02:09 10:51:42

T2 00:02:39 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:39 04:04:43 82 31 31 - / - 10:54:20

Run 01:59:51 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:29 04:11:11 89 36 36 12.05 / 04:58 11:00:49
Run 2.5k 00:06:33 04:17:43 88 36 36 11.62 / 05:09 11:07:21
Run 4.7k 00:09:51 04:27:34 91 36 36 12.23 / 04:54 11:17:11
Run 6.9k 00:13:10 04:40:43 88 35 35 11.48 / 05:13 11:30:20
Run 9.1k 00:13:43 04:54:26 87 34 34 11 / 05:27 11:44:03
Run 10.5k 00:06:47 05:01:13 86 34 34 11.39 / 05:15 11:50:50
Run 12k 00:06:47 05:07:59 86 34 34 11.39 / 05:15 11:57:36
Run 13.2k 00:06:56 05:14:54 84 34 34 11.33 / 05:17 12:04:31
Run 15.4k 00:10:30 05:25:24 82 33 33 11.44 / 05:14 12:15:01
Run 17.7k 00:14:51 05:40:14 84 34 34 11.06 / 05:25 12:29:52
Run 20k 00:15:31 05:55:45 84 34 34 10.72 / 05:35 12:45:22
RunEnd 00:08:49 06:04:33 84 34 34 10.56 / 05:40 12:54:11