15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM The Blokes (#4141)
Finished
GUN TIME:  05:34:21
Place
48  OF 181
Male
22  OF 49
Relay
22  OF 49

Swim 00:32:15 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:00
Swim 00:32:15 00:32:15 34 11 11 3.53 / 16:58 07:07:15

T1 00:03:06 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:06 00:35:20 66 22 22 - / - 07:10:20

Cycle 03:10:01 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:15 00:38:35 107 32 32 24.02 / 02:29 07:13:35
Bike 19k 00:33:31 01:12:06 73 28 28 30.96 / 01:56 07:47:05
Bike 31.2k 00:22:54 01:34:59 71 27 27 31.38 / 01:54 08:09:59
Bike 43.6k 00:29:14 02:04:13 72 26 26 29.41 / 02:02 08:39:13
Bike 61.2k 00:37:12 02:41:25 73 27 27 29.12 / 02:03 09:16:24
Bike 77.2k 00:35:56 03:17:21 73 26 26 28.6 / 02:05 09:52:20
Bike 85.8k 00:19:50 03:37:10 71 26 26 28.31 / 02:07 10:12:09
Cycle 00:08:12 03:45:21 71 25 25 28.38 / 02:06 10:20:21

T2 00:02:33 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:33 03:47:53 73 30 30 - / - 10:22:53

Run 01:46:29 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:09 03:54:02 68 29 29 12.7 / 04:43 10:29:01
Run 2.5k 00:06:03 04:00:04 60 27 27 12.41 / 04:49 10:35:04
Run 4.7k 00:09:01 04:09:04 56 27 27 13.19 / 04:32 10:44:04
Run 6.9k 00:12:02 04:21:06 52 27 27 12.44 / 04:49 10:56:06
Run 9.1k 00:12:25 04:33:30 48 27 27 11.99 / 05:00 11:08:30
Run 10.5k 00:06:05 04:39:34 45 26 26 12.45 / 04:49 11:14:34
Run 12k 00:06:08 04:45:42 46 26 26 12.47 / 04:48 11:20:42
Run 13.2k 00:06:23 04:52:05 45 26 26 12.39 / 04:50 11:27:04
Run 15.4k 00:09:18 05:01:23 45 25 25 12.56 / 04:46 11:36:22
Run 17.7k 00:12:36 05:13:58 45 25 25 12.28 / 04:53 11:48:58
Run 20k 00:13:03 05:27:01 47 25 25 12.01 / 04:59 12:02:01
RunEnd 00:07:21 05:34:21 46 25 25 11.89 / 05:02 12:09:21