15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM The Orange Squeezes (#4146)
Finished
GUN TIME:  06:31:38
Place
112  OF 181
Female
16  OF 35
Relay
16  OF 35

Swim 00:35:33 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:17
Swim 00:35:33 00:35:33 59 12 12 3.2 / 18:42 07:33:49

T1 00:03:25 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:25 00:38:58 107 23 23 - / - 07:37:14

Cycle 03:45:13 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:56 00:42:53 166 31 31 19.85 / 03:01 07:41:10
Bike 19k 00:39:57 01:22:50 157 28 28 25.94 / 02:18 08:21:06
Bike 31.2k 00:27:54 01:50:43 156 28 28 26.08 / 02:18 08:49:00
Bike 43.6k 00:35:51 02:26:34 156 28 28 24.29 / 02:28 09:24:51
Bike 61.2k 00:45:15 03:11:49 153 28 28 24.02 / 02:29 10:10:05
Bike 77.2k 00:40:30 03:52:18 149 27 27 23.97 / 02:30 10:50:35
Bike 85.8k 00:22:39 04:14:57 147 27 27 23.83 / 02:31 11:13:13
Cycle 00:09:14 04:24:10 144 26 26 23.95 / 02:30 11:22:27

T2 00:03:06 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:06 04:27:16 124 18 18 - / - 11:25:32

Run 02:04:23 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:13 04:34:28 129 21 21 10.82 / 05:32 11:32:45
Run 2.5k 00:07:22 04:41:50 128 20 20 10.37 / 05:46 11:40:06
Run 4.7k 00:10:57 04:52:46 126 20 20 10.95 / 05:28 11:51:03
Run 6.9k 00:14:59 05:07:45 127 20 20 10.21 / 05:52 12:06:02
Run 9.1k 00:15:38 05:23:23 126 20 20 9.75 / 06:09 12:21:39
Run 10.5k 00:07:13 05:30:35 120 18 18 10.16 / 05:54 12:28:51
Run 12k 00:07:03 05:37:38 118 17 17 10.24 / 05:51 12:35:54
Run 13.2k 00:07:23 05:45:00 117 17 17 10.23 / 05:51 12:43:17
Run 15.4k 00:10:04 05:55:03 109 15 15 10.51 / 05:42 12:53:20
Run 17.7k 00:13:38 06:08:41 100 14 14 10.42 / 05:45 13:06:58
Run 20k 00:14:43 06:23:24 97 14 14 10.25 / 05:51 13:21:40
RunEnd 00:08:15 06:31:38 96 13 13 10.17 / 05:53 13:29:55