IRONMAN 70.3 Cairns (2025)
TEAM The Orange Squeezes (#4146)
Finished
GUN TIME:
06:31:38
Place
112
OF
181
Female
16
OF
35
Relay
16
OF
35
Swim 00:35:33 1.90km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:17 |
| Swim | 00:35:33 | 00:35:33 | 59 | 12 | 12 | 3.2 / 18:42 | 07:33:49 |
T1 00:03:25 0.20km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:25 | 00:38:58 | 107 | 23 | 23 | - / - | 07:37:14 |
Cycle 03:45:13 89.9km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:56 | 00:42:53 | 166 | 31 | 31 | 19.85 / 03:01 | 07:41:10 |
| Bike 19k | 00:39:57 | 01:22:50 | 157 | 28 | 28 | 25.94 / 02:18 | 08:21:06 |
| Bike 31.2k | 00:27:54 | 01:50:43 | 156 | 28 | 28 | 26.08 / 02:18 | 08:49:00 |
| Bike 43.6k | 00:35:51 | 02:26:34 | 156 | 28 | 28 | 24.29 / 02:28 | 09:24:51 |
| Bike 61.2k | 00:45:15 | 03:11:49 | 153 | 28 | 28 | 24.02 / 02:29 | 10:10:05 |
| Bike 77.2k | 00:40:30 | 03:52:18 | 149 | 27 | 27 | 23.97 / 02:30 | 10:50:35 |
| Bike 85.8k | 00:22:39 | 04:14:57 | 147 | 27 | 27 | 23.83 / 02:31 | 11:13:13 |
| Cycle | 00:09:14 | 04:24:10 | 144 | 26 | 26 | 23.95 / 02:30 | 11:22:27 |
T2 00:03:06 0.20km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 04:27:16 | 124 | 18 | 18 | - / - | 11:25:32 |
Run 02:04:23 21.1km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:13 | 04:34:28 | 129 | 21 | 21 | 10.82 / 05:32 | 11:32:45 |
| Run 2.5k | 00:07:22 | 04:41:50 | 128 | 20 | 20 | 10.37 / 05:46 | 11:40:06 |
| Run 4.7k | 00:10:57 | 04:52:46 | 126 | 20 | 20 | 10.95 / 05:28 | 11:51:03 |
| Run 6.9k | 00:14:59 | 05:07:45 | 127 | 20 | 20 | 10.21 / 05:52 | 12:06:02 |
| Run 9.1k | 00:15:38 | 05:23:23 | 126 | 20 | 20 | 9.75 / 06:09 | 12:21:39 |
| Run 10.5k | 00:07:13 | 05:30:35 | 120 | 18 | 18 | 10.16 / 05:54 | 12:28:51 |
| Run 12k | 00:07:03 | 05:37:38 | 118 | 17 | 17 | 10.24 / 05:51 | 12:35:54 |
| Run 13.2k | 00:07:23 | 05:45:00 | 117 | 17 | 17 | 10.23 / 05:51 | 12:43:17 |
| Run 15.4k | 00:10:04 | 05:55:03 | 109 | 15 | 15 | 10.51 / 05:42 | 12:53:20 |
| Run 17.7k | 00:13:38 | 06:08:41 | 100 | 14 | 14 | 10.42 / 05:45 | 13:06:58 |
| Run 20k | 00:14:43 | 06:23:24 | 97 | 14 | 14 | 10.25 / 05:51 | 13:21:40 |
| RunEnd | 00:08:15 | 06:31:38 | 96 | 13 | 13 | 10.17 / 05:53 | 13:29:55 |
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