15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM The Tri Hards (#4150)
Finished
GUN TIME:  05:25:10
Place
38  OF 181
Male
18  OF 49
Relay
18  OF 49

Swim 00:36:33 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:12
Swim 00:36:33 00:36:33 73 19 19 3.11 / 19:14 07:37:45

T1 00:02:57 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:57 00:39:30 59 21 21 - / - 07:40:41

Cycle 03:04:30 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:10 00:42:40 86 28 28 24.64 / 02:26 07:43:51
Bike 19k 00:32:53 01:15:33 60 25 25 31.57 / 01:54 08:16:44
Bike 31.2k 00:22:02 01:37:35 53 21 21 32.23 / 01:51 08:38:46
Bike 43.6k 00:27:44 02:05:18 52 20 20 30.46 / 01:58 09:06:29
Bike 61.2k 00:35:52 02:41:10 52 19 19 30.18 / 01:59 09:42:21
Bike 77.2k 00:35:35 03:16:44 57 22 22 29.47 / 02:02 10:17:55
Bike 85.8k 00:19:12 03:35:56 57 22 22 29.17 / 02:03 10:37:07
Cycle 00:08:04 03:44:00 58 22 22 29.23 / 02:03 10:45:11

T2 00:02:12 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:12 03:46:11 34 14 14 - / - 10:47:22

Run 01:38:59 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:26 03:51:37 25 14 14 14.37 / 04:10 10:52:48
Run 2.5k 00:05:36 03:57:12 29 16 16 13.72 / 04:22 10:58:23
Run 4.7k 00:08:20 04:05:31 27 16 16 14.46 / 04:08 11:06:42
Run 6.9k 00:11:22 04:16:52 27 16 16 13.47 / 04:27 11:18:04
Run 9.1k 00:11:48 04:28:40 27 16 16 12.88 / 04:39 11:29:51
Run 10.5k 00:05:41 04:34:21 27 16 16 13.36 / 04:29 11:35:32
Run 12k 00:05:46 04:40:06 26 15 15 13.37 / 04:29 11:41:17
Run 13.2k 00:05:47 04:45:53 26 15 15 13.32 / 04:30 11:47:04
Run 15.4k 00:08:38 04:54:31 26 15 15 13.51 / 04:26 11:55:42
Run 17.7k 00:11:39 05:06:09 25 14 14 13.22 / 04:32 12:07:20
Run 20k 00:12:03 05:18:12 22 12 12 12.94 / 04:38 12:19:23
RunEnd 00:06:59 05:25:10 23 13 13 12.79 / 04:41 12:26:21