15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Tri Harder (#4158)
Finished
GUN TIME:  05:43:35
Place
59  OF 181
Female
7  OF 35
Relay
7  OF 35

Swim 00:31:01 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:37
Swim 00:31:01 00:31:01 24 6 6 3.67 / 16:19 07:20:38

T1 00:03:19 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:19 00:34:20 90 16 16 - / - 07:23:56

Cycle 03:12:22 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:14 00:37:33 102 15 15 24.21 / 02:28 07:27:10
Bike 19k 00:34:35 01:12:08 89 8 8 30.11 / 01:59 08:01:44
Bike 31.2k 00:23:36 01:35:43 88 7 7 30.49 / 01:58 08:25:20
Bike 43.6k 00:28:26 02:04:09 77 6 6 29.1 / 02:03 08:53:45
Bike 61.2k 00:36:45 02:40:54 76 6 6 29.01 / 02:04 09:30:30
Bike 77.2k 00:36:34 03:17:27 76 7 7 28.41 / 02:06 10:07:03
Bike 85.8k 00:20:35 03:38:01 78 7 7 28.02 / 02:08 10:27:38
Cycle 00:08:40 03:46:41 79 7 7 28.04 / 02:08 10:36:18

T2 00:02:39 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:39 03:49:20 83 13 13 - / - 10:38:56

Run 01:54:16 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:28 03:55:47 88 9 9 12.09 / 04:57 10:45:23
Run 2.5k 00:06:24 04:02:10 82 9 9 11.77 / 05:05 10:51:46
Run 4.7k 00:09:25 04:11:35 76 9 9 12.56 / 04:46 11:01:11
Run 6.9k 00:12:36 04:24:11 70 9 9 11.86 / 05:03 11:13:47
Run 9.1k 00:13:16 04:37:26 67 9 9 11.37 / 05:16 11:27:02
Run 10.5k 00:06:35 04:44:01 67 9 9 11.77 / 05:05 11:33:37
Run 12k 00:06:32 04:50:33 68 9 9 11.78 / 05:05 11:40:09
Run 13.2k 00:06:48 04:57:20 68 9 9 11.69 / 05:07 11:46:57
Run 15.4k 00:10:02 05:07:22 66 9 9 11.83 / 05:04 11:56:58
Run 17.7k 00:13:41 05:21:02 70 10 10 11.52 / 05:12 12:10:39
Run 20k 00:14:13 05:35:15 70 10 10 11.24 / 05:20 12:24:51
RunEnd 00:08:21 05:43:35 71 10 10 11.08 / 05:24 12:33:12