15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Trihardz (#4160)
Finished
GUN TIME:  06:46:34
Place
131  OF 181
Female
20  OF 35
Relay
20  OF 35

Swim 00:46:01 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:47
Swim 00:46:01 00:46:01 153 31 31 2.47 / 24:12 07:44:47

T1 00:03:25 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:25 00:49:25 106 22 22 - / - 07:48:12

Cycle 03:28:12 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:20 00:52:45 118 16 16 23.42 / 02:33 07:51:32
Bike 19k 00:37:26 01:30:10 127 20 20 27.93 / 02:08 08:28:57
Bike 31.2k 00:25:05 01:55:15 123 18 18 28.43 / 02:06 08:54:01
Bike 43.6k 00:33:37 02:28:51 124 20 20 26.28 / 02:16 09:27:38
Bike 61.2k 00:41:26 03:10:17 122 18 18 26.06 / 02:18 10:09:04
Bike 77.2k 00:37:14 03:47:30 118 18 18 26.02 / 02:18 10:46:17
Bike 85.8k 00:21:20 04:08:50 114 18 18 25.81 / 02:19 11:07:37
Cycle 00:08:47 04:17:36 114 18 18 25.9 / 02:18 11:16:23

T2 00:03:01 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:01 04:20:37 115 16 16 - / - 11:19:24

Run 02:25:58 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:21 04:27:58 135 23 23 10.62 / 05:38 11:26:44
Run 2.5k 00:07:43 04:35:40 140 26 26 10.05 / 05:58 11:34:26
Run 4.7k 00:11:17 04:46:56 139 23 23 10.62 / 05:38 11:45:43
Run 6.9k 00:15:30 05:02:25 135 22 22 9.88 / 06:04 12:01:12
Run 9.1k 00:16:09 05:18:34 133 22 22 9.44 / 06:21 12:17:20
Run 10.5k 00:07:56 05:26:30 133 22 22 9.77 / 06:08 12:25:16
Run 12k 00:08:10 05:34:39 134 22 22 9.74 / 06:09 12:33:25
Run 13.2k 00:08:21 05:42:59 133 22 22 9.65 / 06:12 12:41:45
Run 15.4k 00:12:49 05:55:47 134 22 22 9.7 / 06:11 12:54:34
Run 17.7k 00:19:01 06:14:48 134 22 22 9.25 / 06:28 13:13:35
Run 20k 00:20:48 06:35:36 139 23 23 8.82 / 06:47 13:34:22
RunEnd 00:10:59 06:46:34 139 23 23 8.67 / 06:55 13:45:21