15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Tri-tans (#4163)
Finished
GUN TIME:  05:49:20
Place
68  OF 181
Female
8  OF 35
Relay
8  OF 35

Swim 00:30:46 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:15
Swim 00:30:46 00:30:46 23 5 5 3.7 / 16:11 07:11:00

T1 00:02:53 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:53 00:33:38 54 11 11 - / - 07:13:53

Cycle 03:12:47 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:06 00:36:44 77 8 8 25.25 / 02:22 07:16:58
Bike 19k 00:36:10 01:12:53 106 15 15 29 / 02:04 07:53:07
Bike 31.2k 00:24:02 01:36:54 105 12 12 29.59 / 02:01 08:17:08
Bike 43.6k 00:28:55 02:05:49 94 9 9 28.36 / 02:06 08:46:03
Bike 61.2k 00:37:12 02:43:01 86 8 8 28.38 / 02:06 09:23:15
Bike 77.2k 00:35:26 03:18:26 83 8 8 28.12 / 02:07 09:58:40
Bike 85.8k 00:19:28 03:37:54 81 8 8 27.93 / 02:08 10:18:08
Cycle 00:08:31 03:46:25 80 8 8 27.98 / 02:08 10:26:39

T2 00:05:03 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:05:03 03:51:27 177 32 32 - / - 10:31:42

Run 01:57:53 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:00 03:58:27 118 16 16 11.14 / 05:22 10:38:42
Run 2.5k 00:06:35 04:05:02 105 15 15 11.14 / 05:23 10:45:16
Run 4.7k 00:10:00 04:15:01 100 13 13 11.86 / 05:03 10:55:16
Run 6.9k 00:13:24 04:28:25 93 12 12 11.18 / 05:21 11:08:39
Run 9.1k 00:13:53 04:42:17 93 12 12 10.76 / 05:34 11:22:32
Run 10.5k 00:06:52 04:49:09 92 12 12 11.16 / 05:22 11:29:23
Run 12k 00:06:49 04:55:57 91 12 12 11.18 / 05:21 11:36:11
Run 13.2k 00:06:56 05:02:53 91 12 12 11.13 / 05:23 11:43:07
Run 15.4k 00:10:18 05:13:10 89 12 12 11.3 / 05:18 11:53:24
Run 17.7k 00:14:03 05:27:12 85 11 11 11.04 / 05:26 12:07:27
Run 20k 00:13:59 05:41:11 80 11 11 10.85 / 05:31 12:21:25
RunEnd 00:08:09 05:49:20 79 11 11 10.74 / 05:35 12:29:34