15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM RPG Stray Dog\\\'s (#4176)
Finished
GUN TIME:  04:46:48
Place
12  OF 181
Mixed
6  OF 97
Relay
6  OF 97

Swim 00:36:06 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:53
Swim 00:36:06 00:36:06 68 36 36 3.15 / 18:59 07:21:58

T1 00:02:55 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:55 00:39:01 55 25 25 - / - 07:24:53

Cycle 02:19:11 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:51 00:41:52 39 20 20 27.39 / 02:11 07:27:44
Bike 19k 00:25:43 01:07:35 3 2 2 39.86 / 01:30 07:53:27
Bike 31.2k 00:17:14 01:24:48 3 2 2 40.89 / 01:28 08:10:40
Bike 43.6k 00:20:53 01:45:41 3 2 2 39.22 / 01:31 08:31:33
Bike 61.2k 00:27:06 02:12:46 3 2 2 39.17 / 01:31 08:58:38
Bike 77.2k 00:25:23 02:38:08 3 2 2 38.91 / 01:32 09:24:00
Bike 85.8k 00:13:57 02:52:04 3 2 2 38.69 / 01:33 09:37:56
Cycle 00:06:09 02:58:12 3 2 2 38.75 / 01:32 09:44:04

T2 00:01:57 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:57 03:00:08 12 5 5 - / - 09:46:00

Run 01:46:40 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:55 03:06:03 48 20 20 13.19 / 04:32 09:51:55
Run 2.5k 00:06:00 03:12:03 48 19 19 12.69 / 04:43 09:57:55
Run 4.7k 00:09:09 03:21:12 53 23 23 13.27 / 04:31 10:07:04
Run 6.9k 00:12:10 03:33:21 53 22 22 12.44 / 04:49 10:19:13
Run 9.1k 00:12:23 03:45:43 46 17 17 12 / 04:59 10:31:35
Run 10.5k 00:06:12 03:51:55 46 17 17 12.43 / 04:49 10:37:47
Run 12k 00:06:00 03:57:54 45 17 17 12.48 / 04:48 10:43:47
Run 13.2k 00:06:07 04:04:01 43 16 16 12.45 / 04:49 10:49:53
Run 15.4k 00:09:09 04:13:09 42 16 16 12.64 / 04:44 10:59:01
Run 17.7k 00:12:23 04:25:32 41 16 16 12.38 / 04:50 11:11:24
Run 20k 00:13:29 04:39:01 44 18 18 12.04 / 04:58 11:24:53
RunEnd 00:07:48 04:46:48 47 19 19 11.86 / 05:03 11:32:40