15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Team HPT (#4177)
Finished
GUN TIME:  05:39:27
Place
53  OF 181
Male
23  OF 49
Relay
23  OF 49

Swim 00:35:06 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:05
Swim 00:35:06 00:35:06 51 15 15 3.24 / 18:28 07:14:11

T1 00:04:14 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:14 00:39:20 151 38 38 - / - 07:18:24

Cycle 03:10:26 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:48 00:42:08 31 15 15 27.91 / 02:08 07:21:12
Bike 19k 00:30:48 01:12:55 25 10 10 33.88 / 01:46 07:52:00
Bike 31.2k 00:20:33 01:33:27 23 9 9 34.58 / 01:44 08:12:32
Bike 43.6k 00:28:06 02:01:33 34 12 12 31.79 / 01:53 08:40:37
Bike 61.2k 00:39:53 02:41:25 54 21 21 30.07 / 01:59 09:20:30
Bike 77.2k 00:39:29 03:20:54 70 25 25 28.68 / 02:05 09:59:58
Bike 85.8k 00:20:04 03:40:57 70 25 25 28.34 / 02:07 10:20:02
Cycle 00:08:48 03:49:45 72 26 26 28.32 / 02:07 10:28:50

T2 00:03:16 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:16 03:53:01 140 41 41 - / - 10:32:05

Run 01:46:27 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:38 03:58:38 34 19 19 13.86 / 04:19 10:37:43
Run 2.5k 00:05:43 04:04:21 32 18 18 13.34 / 04:29 10:43:25
Run 4.7k 00:08:28 04:12:48 31 18 18 14.12 / 04:14 10:51:53
Run 6.9k 00:12:20 04:25:07 36 21 21 12.87 / 04:39 11:04:12
Run 9.1k 00:12:24 04:37:31 37 22 22 12.29 / 04:52 11:16:35
Run 10.5k 00:06:16 04:43:46 38 22 22 12.68 / 04:43 11:22:50
Run 12k 00:06:17 04:50:03 41 24 24 12.64 / 04:44 11:29:07
Run 13.2k 00:06:26 04:56:28 41 24 24 12.53 / 04:47 11:35:33
Run 15.4k 00:09:28 05:05:56 41 24 24 12.66 / 04:44 11:45:00
Run 17.7k 00:12:46 05:18:41 43 24 24 12.33 / 04:51 11:57:46
Run 20k 00:13:16 05:31:57 45 24 24 12.03 / 04:59 12:11:01
RunEnd 00:07:31 05:39:27 45 24 24 11.89 / 05:02 12:18:32