15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM ADAPTIVE THEORY (#4181)
Finished
GUN TIME:  04:40:07
Place
7  OF 181
Mixed
2  OF 97
Relay
2  OF 97

Swim 00:34:26 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:22
Swim 00:34:26 00:34:26 47 23 23 3.31 / 18:06 07:19:47

T1 00:04:05 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:05 00:38:30 148 81 81 - / - 07:23:52

Cycle 02:42:41 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:42 00:41:12 20 9 9 28.97 / 02:04 07:26:34
Bike 19k 00:30:14 01:11:25 21 12 12 34.57 / 01:44 07:56:47
Bike 31.2k 00:20:17 01:31:42 19 11 11 35.19 / 01:42 08:17:04
Bike 43.6k 00:24:58 01:56:40 20 12 12 33.44 / 01:47 08:42:02
Bike 61.2k 00:31:36 02:28:15 21 13 13 33.45 / 01:47 09:13:37
Bike 77.2k 00:29:43 02:57:58 19 13 13 33.23 / 01:48 09:43:19
Bike 85.8k 00:16:20 03:14:17 18 12 12 33.04 / 01:48 09:59:39
Cycle 00:06:54 03:21:10 17 12 12 33.15 / 01:48 10:06:32

T2 00:02:01 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:01 03:23:11 20 10 10 - / - 10:08:33

Run 01:16:56 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:04:05 03:27:16 1 1 1 19.11 / 03:08 10:12:37
Run 2.5k 00:04:16 03:31:31 1 1 1 18.14 / 03:18 10:16:52
Run 4.7k 00:06:22 03:37:53 1 1 1 19.02 / 03:09 10:23:14
Run 6.9k 00:08:43 03:46:35 1 1 1 17.66 / 03:23 10:31:57
Run 9.1k 00:09:03 03:55:37 1 1 1 16.86 / 03:33 10:40:59
Run 10.5k 00:04:30 04:00:07 1 1 1 17.43 / 03:26 10:45:28
Run 12k 00:04:30 04:04:36 1 1 1 17.41 / 03:26 10:49:58
Run 13.2k 00:04:36 04:09:11 1 1 1 17.29 / 03:28 10:54:33
Run 15.4k 00:06:52 04:16:02 1 1 1 17.46 / 03:26 11:01:24
Run 17.7k 00:09:15 04:25:17 1 1 1 17.02 / 03:31 11:10:39
Run 20k 00:09:24 04:34:40 1 1 1 16.65 / 03:36 11:20:02
RunEnd 00:05:27 04:40:07 1 1 1 16.45 / 03:38 11:25:28