15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM 2 Roses & 1 Thorn (#4184)
Finished
GUN TIME:  04:43:02
Place
10  OF 181
Mixed
5  OF 97
Relay
5  OF 97

Swim 00:32:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:06
Swim 00:32:43 00:32:43 41 19 19 3.48 / 17:12 07:08:48

T1 00:02:46 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:46 00:35:28 41 16 16 - / - 07:11:33

Cycle 02:14:32 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:13 00:37:41 2 1 1 35.25 / 01:42 07:13:46
Bike 19k 00:24:39 01:02:19 1 1 1 42.39 / 01:24 07:38:24
Bike 31.2k 00:17:08 01:19:26 1 1 1 42.57 / 01:24 07:55:32
Bike 43.6k 00:20:14 01:39:40 1 1 1 40.71 / 01:28 08:15:45
Bike 61.2k 00:26:38 02:06:18 1 1 1 40.42 / 01:29 08:42:23
Bike 77.2k 00:24:47 02:31:04 1 1 1 40.09 / 01:29 09:07:09
Bike 85.8k 00:13:25 02:44:29 1 1 1 39.9 / 01:30 09:20:34
Cycle 00:05:31 02:50:00 1 1 1 40.09 / 01:29 09:26:05

T2 00:02:29 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:29 02:52:28 64 28 28 - / - 09:28:33

Run 01:50:34 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:04 02:58:31 60 29 29 12.88 / 04:39 09:34:36
Run 2.5k 00:06:17 03:04:47 63 29 29 12.27 / 04:53 09:40:52
Run 4.7k 00:09:22 03:14:08 64 29 29 12.9 / 04:39 09:50:13
Run 6.9k 00:12:42 03:26:50 62 28 28 12.02 / 04:59 10:02:55
Run 9.1k 00:13:05 03:39:54 63 28 28 11.53 / 05:12 10:16:00
Run 10.5k 00:06:23 03:46:17 63 28 28 11.96 / 05:00 10:22:22
Run 12k 00:06:12 03:52:29 61 27 27 12.01 / 04:59 10:28:34
Run 13.2k 00:06:27 03:58:55 61 26 26 11.97 / 05:00 10:35:00
Run 15.4k 00:09:57 04:08:52 61 26 26 12.08 / 04:57 10:44:57
Run 17.7k 00:13:18 04:22:10 61 26 26 11.78 / 05:05 10:58:15
Run 20k 00:13:11 04:35:20 55 23 23 11.57 / 05:10 11:11:25
RunEnd 00:07:42 04:43:02 55 23 23 11.45 / 05:14 11:19:07