15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM NorthernPride (#4186)
Finished
GUN TIME:  07:17:12
Place
157  OF 181
Female
27  OF 35
Relay
27  OF 35

Swim 00:29:40 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:40
Swim 00:29:40 00:29:40 17 3 3 3.84 / 15:36 07:07:19

T1 00:03:41 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:41 00:33:21 132 28 28 - / - 07:11:00

Cycle 04:20:35 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:04:01 00:37:22 170 32 32 19.43 / 03:05 07:15:01
Bike 19k 00:44:26 01:21:47 175 31 31 23.5 / 02:33 07:59:26
Bike 31.2k 00:30:35 01:52:21 174 31 31 23.69 / 02:31 08:30:00
Bike 43.6k 00:41:31 02:33:51 174 31 31 21.69 / 02:45 09:11:31
Bike 61.2k 00:52:34 03:26:25 174 31 31 21.21 / 02:49 10:04:05
Bike 77.2k 00:48:11 04:14:36 173 31 31 20.94 / 02:51 10:52:15
Bike 85.8k 00:27:37 04:42:12 173 31 31 20.68 / 02:54 11:19:52
Cycle 00:11:44 04:53:55 174 31 31 20.7 / 02:53 11:31:35

T2 00:03:56 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:56 04:57:51 165 29 29 - / - 11:35:30

Run 02:19:22 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:26 05:05:16 138 24 24 10.49 / 05:42 11:42:56
Run 2.5k 00:07:24 05:12:40 135 22 22 10.19 / 05:53 11:50:20
Run 4.7k 00:11:05 05:23:45 132 22 22 10.79 / 05:33 12:01:24
Run 6.9k 00:14:52 05:38:36 129 21 21 10.14 / 05:54 12:16:15
Run 9.1k 00:15:43 05:54:19 130 21 21 9.69 / 06:11 12:31:58
Run 10.5k 00:07:42 06:02:00 130 21 21 10.03 / 05:58 12:39:39
Run 12k 00:07:58 06:09:57 129 20 20 10 / 05:59 12:47:37
Run 13.2k 00:08:10 06:18:07 128 20 20 9.91 / 06:03 12:55:46
Run 15.4k 00:12:30 06:30:37 129 20 20 9.95 / 06:01 13:08:16
Run 17.7k 00:16:45 06:47:21 124 19 19 9.65 / 06:12 13:25:00
Run 20k 00:19:03 07:06:23 128 19 19 9.26 / 06:28 13:44:02
RunEnd 00:10:49 07:17:12 128 19 19 9.08 / 06:36 13:54:51