15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM Couch Warriors (#4189)
Finished
GUN TIME:  05:48:19
Place
66  OF 181
Mixed
32  OF 97
Relay
32  OF 97

Swim 00:36:18 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:48
Swim 00:36:18 00:36:18 70 38 38 3.14 / 19:05 07:34:05

T1 00:03:14 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:14 00:39:31 84 43 43 - / - 07:37:18

Cycle 02:58:41 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:56 00:42:27 54 30 30 26.6 / 02:15 07:40:14
Bike 19k 00:32:20 01:14:46 49 26 26 32.28 / 01:51 08:12:33
Bike 31.2k 00:22:51 01:37:37 54 30 30 32.22 / 01:51 08:35:24
Bike 43.6k 00:28:22 02:05:59 55 31 31 30.23 / 01:59 09:03:46
Bike 61.2k 00:34:40 02:40:38 50 29 29 30.31 / 01:58 09:38:26
Bike 77.2k 00:32:19 03:12:57 48 27 27 30.2 / 01:59 10:10:44
Bike 85.8k 00:17:58 03:30:55 47 27 27 30.03 / 01:59 10:28:42
Cycle 00:07:17 03:38:11 46 26 26 30.18 / 01:59 10:35:59

T2 00:03:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:03 03:41:13 119 63 63 - / - 10:39:01

Run 02:07:06 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:24 03:47:36 85 43 43 12.21 / 04:54 10:45:24
Run 2.5k 00:06:28 03:54:03 83 41 41 11.77 / 05:05 10:51:51
Run 4.7k 00:09:49 04:03:52 87 42 42 12.34 / 04:51 11:01:40
Run 6.9k 00:13:18 04:17:09 87 42 42 11.5 / 05:12 11:14:57
Run 9.1k 00:13:46 04:30:54 86 42 42 11.01 / 05:26 11:28:42
Run 10.5k 00:06:59 04:37:52 88 43 43 11.36 / 05:16 11:35:40
Run 12k 00:07:01 04:44:53 89 43 43 11.32 / 05:17 11:42:41
Run 13.2k 00:07:19 04:52:11 89 43 43 11.21 / 05:21 11:49:59
Run 15.4k 00:10:53 05:03:04 90 42 42 11.28 / 05:19 12:00:51
Run 17.7k 00:16:47 05:19:51 94 45 45 10.71 / 05:35 12:17:38
Run 20k 00:18:10 05:38:00 99 48 48 10.19 / 05:52 12:35:47
RunEnd 00:10:19 05:48:19 101 51 51 9.96 / 06:01 12:46:06