22nd February 2026 | Colombo, Sri Lanka
EN

IRONMAN 70.3 Colombo (2026)

LING ER CHOO (#2)
Finished
GUN TIME:  04:04:35
Place
15  OF 388
Female
1  OF 70
35-39
1  OF 18

Cycle 02:25:12 89.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike Start 00:00:19 00:00:00 00:00:00 - - - - / - 07:09:24
Bike 3.3km 00:05:37 00:05:57 00:05:57 40 3 1 33.23 / 01:48 07:15:02
Bike 9.24km 00:10:02 00:15:59 00:15:59 31 1 1 34.67 / 01:43 07:25:04
Bike 20.4km 00:17:35 00:33:34 00:33:34 32 1 1 36.49 / 01:38 07:42:39
Bike 32.7k 00:19:21 00:52:55 00:52:55 31 1 1 37.11 / 01:36 08:02:00
Bike 38.6km 00:09:57 01:02:52 01:02:52 30 1 1 36.9 / 01:37 08:11:57
Bike 49.8km 00:17:55 01:20:47 01:20:47 31 1 1 37.02 / 01:37 08:29:52
Bike 62.17km 00:19:06 01:39:53 01:39:53 27 1 1 37.34 / 01:36 08:48:58
Bike 68.1km 00:10:04 01:49:57 01:49:57 27 1 1 37.15 / 01:36 08:59:02
Bike 79.3km 00:17:46 02:07:43 02:07:43 25 1 1 37.24 / 01:36 09:16:48
Cycle 00:17:28 02:25:12 02:25:12 25 1 1 37.08 / 01:37 09:34:16

T2 02:26:23 0.17km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:11 02:26:23 02:26:23 18 2 2 - / - 09:35:28

Run 01:38:31 21.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.13km 00:00:37 00:00:37 02:27:00 64 6 1 - / - 09:36:05
Run 2.16km 00:10:27 00:11:04 02:37:28 55 6 1 11.69 / 05:07 09:46:33
Run 5.5km 00:14:21 00:25:25 02:51:49 39 2 1 13.02 / 04:36 10:00:54
Run 9.6km 00:18:37 00:44:03 03:10:27 33 2 1 13.11 / 04:34 10:19:32
Run 11.6km 00:10:16 00:54:20 03:20:44 24 1 1 12.87 / 04:39 10:29:48
Run 15km 00:14:50 01:09:10 03:35:34 21 1 1 13.02 / 04:36 10:44:38
Run 19km 00:18:59 01:28:10 03:54:33 16 1 1 13.01 / 04:36 11:03:38
Run 00:10:21 01:38:31 04:04:55 18 1 1 12.91 / 04:38 11:14:00