22nd February 2026 | Colombo, Sri Lanka
EN

IRONMAN 70.3 Colombo (2026)

MICHELLE NAGLE (#5)
Finished
GUN TIME:  04:10:05
Place
22  OF 388
Female
2  OF 70
30-34
1  OF 5

Cycle 02:28:52 89.7km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike Start 00:00:34 00:00:00 00:00:00 - - - - / - 07:09:39
Bike 3.3km 00:05:56 00:06:31 00:06:31 93 9 2 30.35 / 01:58 07:15:36
Bike 9.24km 00:10:06 00:16:37 00:16:37 48 2 1 33.35 / 01:47 07:25:42
Bike 20.4km 00:17:18 00:33:55 00:33:55 35 2 1 36.11 / 01:39 07:43:00
Bike 32.7k 00:20:09 00:54:04 00:54:04 39 2 1 36.32 / 01:39 08:03:09
Bike 38.6km 00:10:10 01:04:14 01:04:14 40 2 1 36.11 / 01:39 08:13:19
Bike 49.8km 00:17:54 01:22:08 01:22:08 36 2 1 36.41 / 01:38 08:31:13
Bike 62.17km 00:20:03 01:42:11 01:42:11 37 2 1 36.5 / 01:38 08:51:16
Bike 68.1km 00:10:27 01:52:38 01:52:38 39 2 1 36.27 / 01:39 09:01:43
Bike 79.3km 00:18:10 02:10:48 02:10:48 40 2 1 36.36 / 01:38 09:19:53
Cycle 00:18:03 02:28:52 02:28:52 42 2 1 36.16 / 01:39 09:37:56

T2 02:30:09 0.17km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:17 02:30:09 02:30:09 32 4 1 - / - 09:39:14

Run 01:40:30 21.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.13km 00:00:35 00:00:35 02:30:45 48 3 2 - / - 09:39:50
Run 2.16km 00:10:11 00:10:47 02:40:57 42 2 1 12 / 04:59 09:50:02
Run 5.5km 00:14:48 00:25:35 02:55:45 41 3 1 12.93 / 04:38 10:04:50
Run 9.6km 00:19:06 00:44:42 03:14:52 41 3 1 12.92 / 04:38 10:23:56
Run 11.6km 00:10:40 00:55:23 03:25:32 37 3 1 12.63 / 04:44 10:34:37
Run 15km 00:15:36 01:10:59 03:41:09 30 2 1 12.69 / 04:43 10:50:14
Run 19km 00:19:28 01:30:28 04:00:38 30 2 1 12.68 / 04:43 11:09:42
Run 00:10:02 01:40:30 04:10:40 27 2 1 12.66 / 04:44 11:19:44