24th July 2022 | Malaysia
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IRONMAN 70.3 Desaru Coast (2022)

JEOK CHAI LOW (#1008)
Finished
GUN TIME:  06:55:49
Place
485  OF 762
Male
436  OF 682
45-49
74  OF 133

Swim 00:41:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:39
Swim 00:41:21 00:41:21 00:41:21 84 72 10 2.75 / 21:46 07:50:01

T1 00:04:53 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:53 00:04:53 00:46:15 230 207 35 - / - 07:54:54

Cycle 03:00:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.4K 00:24:23 00:24:23 01:10:39 263 255 38 28.03 / 02:08 08:19:18
Bike 29.1K 00:33:45 00:58:09 01:44:24 260 252 37 30.02 / 01:59 08:53:03
Bike 47K 00:34:18 01:32:27 02:18:42 310 297 44 30.5 / 01:58 09:27:22
Bike 64.7K 00:35:40 02:08:07 02:54:22 348 325 49 30.29 / 01:58 10:03:02
Bike 00:52:31 03:00:38 03:46:53 351 328 49 29.89 / 02:00 10:55:33

T2 00:05:39 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:39 00:05:39 03:52:33 496 440 74 - / - 11:01:13

Run 03:03:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3K 00:03:41 00:03:41 03:56:15 731 656 128 - / - 11:04:55
Run 7.3K 00:49:39 00:53:21 04:45:54 543 486 87 8.2 / 07:18 11:54:34
Run 14.3K 01:05:43 01:59:04 05:51:38 649 579 109 7.2 / 08:19 13:00:17
Run 01:04:11 03:03:16 06:55:49 639 569 108 6.9 / 08:41 14:04:29