IRONMAN 70.3 Desaru Coast (2022)
JOHAR PRIBAWANA (#1016)
Finished
GUN TIME:
07:16:56
Place
563
OF
762
Male
505
OF
682
45-49
91
OF
133
Swim 00:53:32 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:02 |
| Swim | 00:53:32 | 00:53:32 | 00:53:32 | 422 | 381 | 74 | 2.12 / 28:10 | 08:14:34 |
T1 00:09:04 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:04 | 00:09:04 | 01:02:36 | 686 | 612 | 112 | - / - | 08:23:38 |
Cycle 03:14:23 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:26:46 | 00:26:46 | 01:29:22 | 509 | 469 | 78 | 25.54 / 02:20 | 08:50:25 |
| Bike 29.1K | 00:36:36 | 01:03:23 | 02:05:59 | 527 | 486 | 85 | 27.54 / 02:10 | 09:27:02 |
| Bike 47K | 00:35:29 | 01:38:53 | 02:41:29 | 517 | 477 | 85 | 28.51 / 02:06 | 10:02:32 |
| Bike 64.7K | 00:38:22 | 02:17:15 | 03:19:51 | 544 | 500 | 90 | 28.28 / 02:07 | 10:40:54 |
| Bike | 00:57:07 | 03:14:23 | 04:16:59 | 548 | 503 | 91 | 27.77 / 02:09 | 11:38:02 |
T2 00:10:24 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:24 | 00:10:24 | 04:27:24 | 748 | 670 | 130 | - / - | 11:48:26 |
Run 02:49:31 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:57 | 00:02:57 | 04:30:21 | 656 | 590 | 113 | - / - | 11:51:24 |
| Run 7.3K | 00:54:20 | 00:57:17 | 05:24:41 | 629 | 562 | 106 | 7.64 / 07:50 | 12:45:44 |
| Run 14.3K | 00:52:09 | 01:49:27 | 06:16:51 | 552 | 494 | 90 | 7.83 / 07:39 | 13:37:54 |
| Run | 01:00:04 | 02:49:31 | 07:16:56 | 548 | 488 | 89 | 7.46 / 08:02 | 14:37:58 |
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