IRONMAN 70.3 Desaru Coast (2022)
WAYNE SOU (#1071)
Finished
GUN TIME:
06:59:20
Place
498
OF
762
Male
446
OF
682
50-54
48
OF
84
Swim 00:58:16 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:47 |
| Swim | 00:58:16 | 00:58:16 | 00:58:16 | 577 | 514 | 58 | 1.95 / 30:40 | 08:11:03 |
T1 00:06:52 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 00:06:52 | 01:05:08 | 490 | 434 | 55 | - / - | 08:17:56 |
Cycle 03:01:01 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:27:31 | 00:27:31 | 01:32:40 | 569 | 519 | 57 | 24.84 / 02:24 | 08:45:27 |
| Bike 29.1K | 00:34:54 | 01:02:26 | 02:07:35 | 489 | 457 | 49 | 27.96 / 02:08 | 09:20:22 |
| Bike 47K | 00:38:32 | 01:40:58 | 02:46:07 | 569 | 524 | 61 | 27.92 / 02:08 | 09:58:54 |
| Bike 64.7K | 00:38:06 | 02:19:04 | 03:24:13 | 574 | 529 | 61 | 27.91 / 02:08 | 10:37:01 |
| Bike | 00:41:56 | 03:01:01 | 04:06:10 | 359 | 335 | 31 | 29.83 / 02:00 | 11:18:57 |
T2 00:08:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:27 | 00:08:27 | 04:14:37 | 713 | 636 | 78 | - / - | 11:27:24 |
Run 02:44:43 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:50 | 00:02:50 | 04:17:28 | 626 | 565 | 65 | - / - | 11:30:15 |
| Run 7.3K | 00:52:39 | 00:55:30 | 05:10:07 | 594 | 533 | 63 | 7.89 / 07:36 | 12:22:54 |
| Run 14.3K | 00:54:30 | 01:50:00 | 06:04:38 | 559 | 500 | 58 | 7.79 / 07:41 | 13:17:25 |
| Run | 00:54:42 | 02:44:43 | 06:59:20 | 511 | 456 | 53 | 7.68 / 07:48 | 14:12:08 |
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