IRONMAN 70.3 Desaru Coast (2022)
ARRAN BRENNAN (#1090)
Finished
GUN TIME:
05:34:33
Place
86
OF
762
Male
81
OF
682
50-54
8
OF
84
Swim 00:43:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:31 |
| Swim | 00:43:03 | 00:43:03 | 00:43:03 | 120 | 106 | 9 | 2.64 / 22:39 | 07:53:34 |
T1 00:02:49 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:49 | 00:02:49 | 00:45:52 | 10 | 10 | 1 | - / - | 07:56:23 |
Cycle 02:53:29 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:23:10 | 00:23:10 | 01:09:03 | 156 | 152 | 16 | 29.5 / 02:01 | 08:19:34 |
| Bike 29.1K | 00:33:11 | 00:56:22 | 01:42:15 | 181 | 177 | 16 | 30.97 / 01:56 | 08:52:46 |
| Bike 47K | 00:32:45 | 01:29:08 | 02:15:00 | 207 | 203 | 16 | 31.63 / 01:53 | 09:25:31 |
| Bike 64.7K | 00:34:15 | 02:03:23 | 02:49:16 | 226 | 222 | 18 | 31.45 / 01:54 | 09:59:47 |
| Bike | 00:50:06 | 02:53:29 | 03:39:22 | 217 | 214 | 20 | 31.12 / 01:55 | 10:49:53 |
T2 00:01:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:58 | 00:01:58 | 03:41:21 | 9 | 9 | 2 | - / - | 10:51:52 |
Run 01:53:12 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:01:47 | 00:01:47 | 03:43:08 | 54 | 53 | 5 | - / - | 10:53:39 |
| Run 7.3K | 00:34:42 | 00:36:29 | 04:17:50 | 66 | 63 | 5 | 12 / 04:59 | 11:28:21 |
| Run 14.3K | 00:36:52 | 01:13:22 | 04:54:43 | 71 | 65 | 6 | 11.69 / 05:07 | 12:05:14 |
| Run | 00:39:50 | 01:53:12 | 05:34:33 | 82 | 76 | 7 | 11.18 / 05:21 | 12:45:04 |
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