IRONMAN 70.3 Desaru Coast (2022)
MUKTI LIDRAPRANOTO (#1110)
Finished
GUN TIME:
05:52:23
Place
148
OF
762
Male
138
OF
682
50-54
12
OF
84
Swim 00:42:53 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:17 |
| Swim | 00:42:53 | 00:42:53 | 00:42:53 | 116 | 102 | 8 | 2.65 / 22:34 | 07:59:10 |
T1 00:05:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:54 | 00:05:54 | 00:48:48 | 368 | 323 | 39 | - / - | 08:05:05 |
Cycle 02:45:34 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:22:53 | 00:22:53 | 01:11:41 | 134 | 132 | 12 | 29.87 / 02:00 | 08:27:59 |
| Bike 29.1K | 00:31:38 | 00:54:32 | 01:43:20 | 96 | 96 | 8 | 32.01 / 01:52 | 08:59:37 |
| Bike 47K | 00:31:48 | 01:26:20 | 02:15:08 | 113 | 113 | 10 | 32.66 / 01:50 | 09:31:25 |
| Bike 64.7K | 00:32:31 | 01:58:51 | 02:47:39 | 123 | 123 | 9 | 32.65 / 01:50 | 10:03:57 |
| Bike | 00:46:42 | 02:45:34 | 03:34:22 | 99 | 99 | 10 | 32.61 / 01:50 | 10:50:39 |
T2 00:03:57 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 00:03:57 | 03:38:19 | 221 | 195 | 19 | - / - | 10:54:36 |
Run 02:14:03 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:16 | 00:02:16 | 03:40:36 | 330 | 301 | 29 | - / - | 10:56:53 |
| Run 7.3K | 00:40:30 | 00:42:46 | 04:21:06 | 230 | 210 | 18 | 10.23 / 05:51 | 11:37:23 |
| Run 14.3K | 00:44:55 | 01:27:42 | 05:06:01 | 241 | 219 | 20 | 9.78 / 06:07 | 12:22:18 |
| Run | 00:46:21 | 02:14:03 | 05:52:23 | 230 | 208 | 19 | 9.44 / 06:21 | 13:08:40 |
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