IRONMAN 70.3 Desaru Coast (2022)
WIENTORO PRASETYO (#1139)
Finished
GUN TIME:
06:17:45
Place
252
OF
762
Male
232
OF
682
50-54
21
OF
84
Swim 00:49:15 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:23 |
| Swim | 00:49:15 | 00:49:15 | 00:49:15 | 295 | 268 | 27 | 2.31 / 25:55 | 07:59:38 |
T1 00:04:57 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:57 | 00:04:57 | 00:54:12 | 241 | 216 | 22 | - / - | 08:04:36 |
Cycle 02:56:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:04 | 00:25:04 | 01:19:17 | 334 | 316 | 31 | 27.27 / 02:11 | 08:29:40 |
| Bike 29.1K | 00:33:00 | 00:58:04 | 01:52:17 | 256 | 249 | 23 | 30.06 / 01:59 | 09:02:41 |
| Bike 47K | 00:33:16 | 01:31:21 | 02:25:34 | 270 | 261 | 22 | 30.86 / 01:56 | 09:35:57 |
| Bike 64.7K | 00:33:50 | 02:05:12 | 02:59:25 | 271 | 262 | 24 | 31 / 01:56 | 10:09:48 |
| Bike | 00:51:41 | 02:56:54 | 03:51:07 | 279 | 263 | 26 | 30.52 / 01:57 | 11:01:30 |
T2 00:04:18 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 00:04:18 | 03:55:25 | 294 | 258 | 28 | - / - | 11:05:48 |
Run 02:22:20 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:21 | 00:02:21 | 03:57:47 | 412 | 373 | 39 | - / - | 11:08:10 |
| Run 7.3K | 00:45:37 | 00:47:59 | 04:43:25 | 407 | 362 | 37 | 9.12 / 06:34 | 11:53:48 |
| Run 14.3K | 00:46:29 | 01:34:28 | 05:29:54 | 353 | 314 | 31 | 9.08 / 06:36 | 12:40:17 |
| Run | 00:47:51 | 02:22:20 | 06:17:45 | 302 | 266 | 28 | 8.89 / 06:44 | 13:28:08 |
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