24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

DEAN RATCLIFFE (#1230)
Finished
GUN TIME:  04:58:41
Place
21  OF 762
Male
21  OF 682
55-59
1  OF 42

Swim 00:34:02 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:53
Swim 00:34:02 00:34:02 00:34:02 15 15 1 3.34 / 17:55 07:40:55

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:08 00:03:08 00:37:10 34 33 1 - / - 07:44:03

Cycle 02:26:52 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 11.4K 00:21:05 00:21:05 00:58:16 34 34 2 32.42 / 01:51 08:05:09
Bike 29.1K 00:29:01 00:50:06 01:27:17 16 16 1 34.83 / 01:43 08:34:10
Bike 47K 00:27:55 01:18:02 01:55:13 15 15 1 36.13 / 01:39 09:02:06
Bike 64.7K 00:28:09 01:46:12 02:23:23 13 13 1 36.55 / 01:38 09:30:16
Bike 00:40:39 02:26:52 03:04:02 11 11 1 36.76 / 01:37 10:10:55

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:16 00:02:16 03:06:19 24 22 1 - / - 10:13:12

Run 01:52:22 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.3K 00:01:47 00:01:47 03:08:07 56 55 1 - / - 10:15:00
Run 7.3K 00:34:23 00:36:11 03:42:31 58 56 1 12.1 / 04:57 10:49:24
Run 14.3K 00:36:01 01:12:12 04:18:32 58 56 1 11.88 / 05:03 11:25:25
Run 00:40:09 01:52:22 04:58:41 72 67 2 11.26 / 05:19 12:05:34