IRONMAN 70.3 Desaru Coast (2022)
ALAN GILMARTIN (#1235)
Finished
GUN TIME:
05:42:13
Place
118
OF
762
Male
112
OF
682
55-59
4
OF
42
Swim 00:39:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:27 |
Swim | 00:39:24 | 00:39:24 | 00:39:24 | 62 | 52 | 3 | 2.89 / 20:44 | 07:45:51 |
T1 00:04:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:21 | 00:04:21 | 00:43:46 | 147 | 134 | 5 | - / - | 07:50:13 |
Cycle 02:47:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:22:58 | 00:22:58 | 01:06:45 | 141 | 138 | 5 | 29.76 / 02:00 | 08:13:12 |
Bike 29.1K | 00:32:18 | 00:55:17 | 01:39:04 | 118 | 118 | 3 | 31.57 / 01:54 | 08:45:31 |
Bike 47K | 00:31:12 | 01:26:29 | 02:10:16 | 117 | 117 | 4 | 32.6 / 01:50 | 09:16:43 |
Bike 64.7K | 00:32:07 | 01:58:37 | 02:42:23 | 115 | 115 | 4 | 32.72 / 01:50 | 09:48:51 |
Bike | 00:48:49 | 02:47:27 | 03:31:13 | 126 | 125 | 5 | 32.24 / 01:51 | 10:37:40 |
T2 00:04:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 00:04:11 | 03:35:25 | 271 | 240 | 10 | - / - | 10:41:52 |
Run 02:06:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:16 | 00:02:16 | 03:37:41 | 328 | 300 | 11 | - / - | 10:44:08 |
Run 7.3K | 00:39:44 | 00:42:00 | 04:17:25 | 190 | 175 | 8 | 10.42 / 05:45 | 11:23:52 |
Run 14.3K | 00:41:21 | 01:23:22 | 04:58:47 | 184 | 167 | 7 | 10.29 / 05:49 | 12:05:14 |
Run | 00:43:25 | 02:06:47 | 05:42:13 | 173 | 156 | 7 | 9.98 / 06:00 | 12:48:40 |
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