24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

JAMES ONG (#1252)
Finished
GUN TIME:  07:44:54
Place
667  OF 762
Male
602  OF 682
55-59
37  OF 42

Swim 00:55:07 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:25
Swim 00:55:07 00:55:07 00:55:07 470 423 24 2.06 / 29:00 08:13:33

T1 00:07:40 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:40 00:07:40 01:02:48 576 516 28 - / - 08:21:14

Cycle 03:43:52 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 11.4K 00:31:50 00:31:50 01:34:38 741 665 41 21.48 / 02:47 08:53:04
Bike 29.1K 00:42:38 01:14:28 02:17:16 743 670 42 23.44 / 02:33 09:35:42
Bike 47K 00:39:29 01:53:58 02:56:46 728 661 42 24.74 / 02:25 10:15:12
Bike 64.7K 00:45:09 02:39:08 03:41:56 729 660 42 24.39 / 02:27 11:00:22
Bike 01:04:44 03:43:52 04:46:40 734 663 42 24.12 / 02:29 12:05:06

T2 00:05:57 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:57 00:05:57 04:52:38 536 476 24 - / - 12:11:04

Run 02:52:15 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.3K 00:03:06 00:03:06 04:55:44 683 615 39 - / - 12:14:10
Run 7.3K 00:54:46 00:57:52 05:50:31 635 567 34 7.56 / 07:55 13:08:57
Run 14.3K 00:55:49 01:53:42 06:46:20 602 536 32 7.54 / 07:57 14:04:46
Run 00:58:33 02:52:15 07:44:54 567 504 29 7.34 / 08:09 15:03:20