IRONMAN 70.3 Desaru Coast (2022)
LEOW BENG HOCK (#1253)
Finished
GUN TIME:
08:18:46
Place
750
OF
762
Male
672
OF
682
55-59
42
OF
42
Swim 01:03:52 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:44 |
| Swim | 01:03:52 | 01:03:52 | 01:03:52 | 697 | 625 | 38 | 1.78 / 33:36 | 08:18:36 |
T1 00:08:07 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:07 | 00:08:07 | 01:11:59 | 627 | 561 | 34 | - / - | 08:26:44 |
Cycle 03:36:21 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:31:17 | 00:31:17 | 01:43:17 | 731 | 662 | 40 | 21.85 / 02:44 | 08:58:01 |
| Bike 29.1K | 00:39:40 | 01:10:58 | 02:22:58 | 718 | 651 | 38 | 24.6 / 02:26 | 09:37:42 |
| Bike 47K | 00:40:57 | 01:51:55 | 03:03:55 | 717 | 651 | 40 | 25.19 / 02:22 | 10:18:39 |
| Bike 64.7K | 00:41:36 | 02:33:31 | 03:45:31 | 714 | 649 | 41 | 25.28 / 02:22 | 11:00:16 |
| Bike | 01:02:49 | 03:36:21 | 04:48:20 | 716 | 649 | 40 | 24.95 / 02:24 | 12:03:05 |
T2 00:06:36 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 00:06:36 | 04:54:57 | 595 | 531 | 31 | - / - | 12:09:42 |
Run 03:23:48 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:03:15 | 00:03:15 | 04:58:13 | 707 | 635 | 41 | - / - | 12:12:57 |
| Run 7.3K | 01:04:20 | 01:07:35 | 06:02:33 | 739 | 660 | 42 | 6.48 / 09:15 | 13:17:17 |
| Run 14.3K | 01:07:05 | 02:14:41 | 07:09:39 | 738 | 660 | 42 | 6.37 / 09:25 | 14:24:23 |
| Run | 01:09:07 | 03:23:48 | 08:18:46 | 730 | 652 | 41 | 6.21 / 09:39 | 15:33:31 |
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