24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

TAM FIONG (#1256)
Finished
GUN TIME:  07:58:23
Place
706  OF 762
Male
637  OF 682
55-59
39  OF 42

Swim 00:54:44 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:40
Swim 00:54:44 00:54:44 00:54:44 457 413 22 2.08 / 28:48 08:06:25

T1 00:11:27 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:27 00:11:27 01:06:12 747 667 42 - / - 08:17:52

Cycle 03:23:02 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 11.4K 00:29:22 00:29:22 01:35:34 676 616 31 23.28 / 02:34 08:47:14
Bike 29.1K 00:36:45 01:06:07 02:12:19 632 577 29 26.4 / 02:16 09:24:00
Bike 47K 00:35:55 01:42:03 02:48:15 595 546 28 27.63 / 02:10 09:59:55
Bike 64.7K 00:37:48 02:19:52 03:26:04 587 540 29 27.75 / 02:09 10:37:44
Bike 01:03:09 03:23:02 04:29:14 630 575 29 26.59 / 02:15 11:40:54

T2 00:15:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:15 00:15:15 04:44:30 761 681 42 - / - 11:56:10

Run 03:13:53 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.3K 00:03:11 00:03:11 04:47:41 694 624 40 - / - 11:59:22
Run 7.3K 00:58:33 01:01:44 05:46:15 690 619 40 7.09 / 08:27 12:57:55
Run 14.3K 00:58:00 01:59:45 06:44:15 656 586 35 7.16 / 08:22 13:55:55
Run 01:14:08 03:13:53 07:58:23 697 621 39 6.52 / 09:11 15:10:04