24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

HOSSAM HAGGAG (#1272)
Finished
GUN TIME:  06:16:53
Place
244  OF 762
Male
224  OF 682
60-64
3  OF 15

Swim 00:58:17 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:43
Swim 00:58:17 00:58:17 00:58:17 578 515 11 1.95 / 30:40 08:13:01

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:02 00:04:02 01:02:20 111 102 3 - / - 08:17:04

Cycle 02:46:41 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 11.4K 00:20:58 00:20:58 01:23:18 28 28 1 32.61 / 01:50 08:38:02
Bike 29.1K 00:34:32 00:55:30 01:57:51 134 134 3 31.45 / 01:54 09:12:34
Bike 47K 00:31:32 01:27:03 02:29:23 133 133 2 32.39 / 01:51 09:44:07
Bike 64.7K 00:34:32 02:01:35 03:03:55 189 187 4 31.92 / 01:52 10:18:39
Bike 00:45:06 02:46:41 03:49:01 117 117 2 32.39 / 01:51 11:03:45

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:24 00:03:24 03:52:26 140 122 4 - / - 11:07:10

Run 02:24:26 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.3K 00:02:10 00:02:10 03:54:37 265 242 6 - / - 11:09:20
Run 7.3K 00:41:45 00:43:56 04:36:22 267 243 5 9.96 / 06:01 11:51:06
Run 14.3K 00:47:13 01:31:09 05:23:36 290 256 4 9.41 / 06:22 12:38:20
Run 00:53:16 02:24:26 06:16:53 326 289 6 8.76 / 06:50 13:31:36