24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

INGHIE KWIK (#1278)
Finished
GUN TIME:  06:19:49
Place
267  OF 762
Male
245  OF 682
60-64
5  OF 15

Swim 00:53:28 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:56
Swim 00:53:28 00:53:28 00:53:28 416 375 7 2.13 / 28:08 08:06:24

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:51 00:03:51 00:57:19 91 83 1 - / - 08:10:16

Cycle 02:51:18 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 11.4K 00:24:13 00:24:13 01:21:33 245 238 6 28.22 / 02:07 08:34:30
Bike 29.1K 00:32:12 00:56:25 01:53:45 185 181 4 30.93 / 01:56 09:06:42
Bike 47K 00:31:46 01:28:12 02:25:32 178 176 4 31.96 / 01:52 09:38:28
Bike 64.7K 00:32:34 02:00:47 02:58:07 163 161 3 32.13 / 01:52 10:11:03
Bike 00:50:30 02:51:18 03:48:38 181 180 5 31.52 / 01:54 11:01:34

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:00 00:05:00 03:53:38 401 351 5 - / - 11:06:34

Run 02:26:10 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.3K 00:02:33 00:02:33 03:56:11 516 465 11 - / - 11:09:07
Run 7.3K 00:47:44 00:50:17 04:43:56 475 425 9 8.7 / 06:53 11:56:52
Run 14.3K 00:47:25 01:37:43 05:31:21 408 362 9 8.77 / 06:50 12:44:18
Run 00:48:27 02:26:10 06:19:49 355 316 7 8.66 / 06:55 13:32:45