IRONMAN 70.3 Desaru Coast (2022)
ABRAHAM KUAH (#154)
Finished
GUN TIME:
08:17:51
Place
748
OF
762
Male
670
OF
682
18-24
11
OF
11
Swim 00:58:32 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:22 |
| Swim | 00:58:32 | 00:58:32 | 00:58:32 | 583 | 520 | 10 | 1.94 / 30:48 | 08:14:54 |
T1 00:05:11 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:11 | 00:05:11 | 01:03:43 | 276 | 243 | 6 | - / - | 08:20:06 |
Cycle 04:17:00 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:36:48 | 00:36:48 | 01:40:32 | 754 | 676 | 11 | 18.58 / 03:13 | 08:56:54 |
| Bike 29.1K | 00:32:30 | 01:09:18 | 02:13:02 | 701 | 637 | 11 | 25.19 / 02:22 | 09:29:24 |
| Bike 47K | 00:48:34 | 01:57:53 | 03:01:37 | 742 | 671 | 11 | 23.92 / 02:30 | 10:17:59 |
| Bike 64.7K | 00:57:39 | 02:55:32 | 03:59:16 | 751 | 674 | 11 | 22.11 / 02:42 | 11:15:38 |
| Bike | 01:21:28 | 04:17:00 | 05:20:44 | 761 | 682 | 11 | 21.01 / 02:51 | 12:37:06 |
T2 00:03:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 00:03:48 | 05:24:33 | 191 | 166 | 5 | - / - | 12:40:55 |
Run 02:53:18 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:04:27 | 00:04:27 | 05:29:01 | 749 | 671 | 10 | - / - | 12:45:23 |
| Run 7.3K | 00:52:23 | 00:56:50 | 06:21:24 | 622 | 556 | 10 | 7.7 / 07:47 | 13:37:46 |
| Run 14.3K | 00:58:34 | 01:55:25 | 07:19:58 | 621 | 553 | 10 | 7.43 / 08:04 | 14:36:21 |
| Run | 00:57:52 | 02:53:18 | 08:17:51 | 572 | 509 | 8 | 7.3 / 08:12 | 15:34:13 |
Social Share