IRONMAN 70.3 Desaru Coast (2022)
CHAN JOSHUA (#178)
Finished
GUN TIME:
06:20:34
Place
277
OF
762
Male
252
OF
682
25-29
18
OF
32
Swim 00:42:07 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:37 |
| Swim | 00:42:07 | 00:42:07 | 00:42:07 | 102 | 89 | 7 | 2.7 / 22:10 | 07:49:45 |
T1 00:04:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 00:04:54 | 00:47:02 | 234 | 209 | 14 | - / - | 07:54:39 |
Cycle 03:04:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:24:58 | 00:24:58 | 01:12:00 | 320 | 303 | 17 | 27.38 / 02:11 | 08:19:38 |
| Bike 29.1K | 00:35:10 | 01:00:09 | 01:47:11 | 384 | 362 | 18 | 29.02 / 02:04 | 08:54:48 |
| Bike 47K | 00:33:46 | 01:33:55 | 02:20:57 | 359 | 336 | 15 | 30.02 / 01:59 | 09:28:35 |
| Bike 64.7K | 00:35:50 | 02:09:46 | 02:56:48 | 389 | 365 | 18 | 29.91 / 02:00 | 10:04:25 |
| Bike | 00:54:39 | 03:04:25 | 03:51:27 | 407 | 380 | 17 | 29.28 / 02:02 | 10:59:05 |
T2 00:05:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 00:05:27 | 03:56:55 | 473 | 418 | 24 | - / - | 11:04:32 |
Run 02:23:39 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:01 | 00:02:01 | 03:58:56 | 159 | 149 | 17 | - / - | 11:06:33 |
| Run 7.3K | 00:37:11 | 00:39:13 | 04:36:08 | 128 | 119 | 14 | 11.16 / 05:22 | 11:43:45 |
| Run 14.3K | 00:45:20 | 01:24:33 | 05:21:28 | 200 | 181 | 19 | 10.14 / 05:54 | 12:29:06 |
| Run | 00:59:05 | 02:23:39 | 06:20:34 | 317 | 281 | 21 | 8.81 / 06:48 | 13:28:12 |
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