IRONMAN 70.3 Desaru Coast (2022)
ZAINAL AZIM HJ ZAINAL ABIDIN (#179)
Finished
GUN TIME:
06:11:21
Place
227
OF
762
Male
207
OF
682
25-29
16
OF
32
Swim 00:48:14 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:26 |
| Swim | 00:48:14 | 00:48:14 | 00:48:14 | 266 | 240 | 19 | 2.36 / 25:23 | 07:53:41 |
T1 00:05:05 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 00:05:05 | 00:53:20 | 265 | 235 | 16 | - / - | 07:58:47 |
Cycle 03:02:38 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:22:44 | 00:22:44 | 01:16:04 | 121 | 119 | 9 | 30.08 / 01:59 | 08:21:31 |
| Bike 29.1K | 00:37:16 | 01:00:00 | 01:53:21 | 375 | 354 | 17 | 29.09 / 02:03 | 08:58:48 |
| Bike 47K | 00:34:21 | 01:34:22 | 02:27:42 | 379 | 354 | 17 | 29.88 / 02:00 | 09:33:09 |
| Bike 64.7K | 00:34:59 | 02:09:21 | 03:02:42 | 377 | 353 | 16 | 30 / 01:59 | 10:08:08 |
| Bike | 00:53:17 | 03:02:38 | 03:55:59 | 385 | 359 | 16 | 29.56 / 02:01 | 11:01:26 |
T2 00:03:59 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:59 | 00:03:59 | 03:59:59 | 230 | 204 | 13 | - / - | 11:05:25 |
Run 02:11:22 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:01:52 | 00:01:52 | 04:01:51 | 82 | 78 | 10 | - / - | 11:07:18 |
| Run 7.3K | 00:38:57 | 00:40:49 | 04:40:48 | 166 | 153 | 16 | 10.72 / 05:35 | 11:46:15 |
| Run 14.3K | 00:39:41 | 01:20:30 | 05:20:30 | 145 | 135 | 13 | 10.65 / 05:37 | 12:25:56 |
| Run | 00:50:51 | 02:11:22 | 06:11:21 | 205 | 187 | 17 | 9.63 / 06:13 | 13:16:48 |
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